23.5 km | 02:35:10 | 06:36/km日期: 2020-03-15 05:41 - 總爬升: 305 m - 平均心率: 170 - 卡路里: 1336 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 89%
Pace: 06'35" / 06'34" / 06'48" / 06'33" / 07'06" / 07'15" / 05'56" / 05'32" / 11'19" / 05'04" / 05'11" / 05'41" / 06'08" / 07'12" / 06'37" / 10'34" / 11'50" / 07'07" / 05'46" / 05'15" / 05'35" / 07'40" / 06'21" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'32") | 1000 / 1000 |
2 | | 06'33" (+01'30") | 1000 / 2000 |
3 | | 06'48" (+01'45") | 1000 / 3000 |
4 | | 06'32" (+01'29") | 1000 / 4000 |
5 | | 07'05" (+02'02") | 1000 / 5000 |
6 | | 07'15" (+02'12") | 1000 / 6000 |
7 | | 05'55" (+00'52") | 1000 / 7000 |
8 | | 05'31" (+00'28") | 1000 / 8000 |
9 | | 06'45" (+01'42") | 1000 / 9000 |
10 | | 05'03" | 1000 / 10000 |
11 | | 05'11" (+00'08") | 1000 / 11000 |
12 | | 05'41" (+00'38") | 1000 / 12000 |
13 | | 06'07" (+01'04") | 1000 / 13000 |
14 | | 07'12" (+02'09") | 1000 / 14000 |
15 | | 06'36" (+01'33") | 1000 / 15000 |
16 | | 09'42" (+04'39") | 1000 / 16000 |
17 | | 11'50" (+06'47") | 1000 / 17000 |
18 | | 07'06" (+02'03") | 1000 / 18000 |
19 | | 05'46" (+00'43") | 1000 / 19000 |
20 | | 05'14" (+00'11") | 1000 / 20000 |
21 | | 05'35" (+00'32") | 1000 / 21000 |
22 | | 05'52" (+00'49") | 1000 / 22000 |
23 | | 06'20" (+01'17") | 1000 / 23000 |
24 | | 05'22" (+00'19") | 508 / 23508 |
南投Rosemary Wu