17.7 km | 02:22:56 | 08:03/km日期: 2020-02-09 07:44 - 卡路里: 958 Cal - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 07'55" / 08'07" / 06'55" / 06'53" / 10'06" / 09'53" / 11'47" / 08'51" / 16'55" / 05'36" / 05'18" / 05'40" / 05'53" / 06'54" / 07'26" / 07'31" / 06'24" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'17") | 992 / 992 |
2 | | 08'14" (+02'55") | 992 / 1985 |
3 | | 06'47" (+01'28") | 992 / 2978 |
4 | | 06'57" (+01'38") | 992 / 3971 |
5 | | 09'49" (+04'30") | 992 / 4964 |
6 | | 09'43" (+04'24") | 992 / 5957 |
7 | | 12'14" (+06'55") | 992 / 6950 |
8 | | 09'08" (+03'49") | 992 / 7943 |
9 | | 17'08" (+11'49") | 992 / 8935 |
10 | | 05'34" (+00'15") | 992 / 9928 |
11 | | 05'19" | 992 / 10921 |
12 | | 05'41" (+00'22") | 992 / 11914 |
13 | | 05'49" (+00'30") | 992 / 12907 |
14 | | 06'41" (+01'22") | 992 / 13900 |
15 | | 07'34" (+02'15") | 992 / 14893 |
16 | | 07'38" (+02'19") | 992 / 15886 |
17 | | 06'22" (+01'03") | 992 / 16878 |
18 | | 06'30" (+01'11") | 853 / 17732 |
2月累積里程 : 114.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 08'07" | 00:16'02" |
3 | 06'55" | 00:22'57" |
4 | 06'53" | 00:29'50" |
5 | 10'06" | 00:39'56" |
6 | 09'53" | 00:49'49" |
7 | 11'47" | 01:01'36" |
8 | 08'51" | 01:10'27" |
9 | 16'55" | 01:27'22" |
10 | 05'36" | 01:32'58" |
11 | 05'18" | 01:38'16" |
12 | 05'40" | 01:43'56" |
13 | 05'53" | 01:49'49" |
14 | 06'54" | 01:56'43" |
15 | 07'26" | 02:04'09" |
16 | 07'31" | 02:11'40" |
17 | 06'24" | 02:18'04" |
17.7 | 06'37" | 02:22'55" |