12.3 km | 01:03:35 | 05:09/km日期: 2020-04-17 15:31 - 卡路里: 664 Cal - 總步數: 10676 - 平均步頻: 167 - 平均步幅: 115 cm - 溫度: 27°C - 濕度: 63%
Pace: 05'38" / 05'25" / 05'05" / 05'02" / 05'07" / 05'06" / 04'52" / 05'12" / 05'10" / 05'05" / 05'08" / 05'05" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'47") | 1008 / 1008 | 173 / 102 |
2 | | 05'21" (+00'30") | 1009 / 2018 | 173 / 107 |
3 | | 05'00" (+00'09") | 1003 / 3022 | 164 / 121 |
4 | | 05'02" (+00'11") | 1007 / 4029 | 167 / 118 |
5 | | 05'02" (+00'11") | 1004 / 5034 | 165 / 119 |
6 | | 05'05" (+00'14") | 1002 / 6036 | 163 / 119 |
7 | | 04'51" | 1006 / 7043 | 169 / 121 |
8 | | 05'08" (+00'17") | 1005 / 8049 | 164 / 118 |
9 | | 05'10" (+00'19") | 1008 / 9058 | 163 / 118 |
10 | | 05'03" (+00'12") | 1005 / 10064 | 163 / 120 |
11 | | 05'07" (+00'16") | 1001 / 11065 | 167 / 116 |
12 | | 05'04" (+00'13") | 1001 / 12067 | 178 / 110 |
13 | | 05'13" (+00'22") | 309 / 12376 | 163 / 117 |
4月累積里程 :
162.41 km ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'25" | 00:11'03" |
3 | 05'05" | 00:16'08" |
4 | 05'02" | 00:21'10" |
5 | 05'07" | 00:26'17" |
6 | 05'06" | 00:31'23" |
7 | 04'52" | 00:36'15" |
8 | 05'12" | 00:41'27" |
9 | 05'10" | 00:46'37" |
10 | 05'05" | 00:51'42" |
11 | 05'08" | 00:56'50" |
12 | 05'05" | 01:01'55" |
12.3 | 05'22" | 01:03'35" |