20.8 km | 03:57:02 | 11:23/km日期: 2020-04-19 06:41 - 總爬升: 111 m - 卡路里: 1255 Cal - 平均步頻: 120 - 溫度: 22°C - 濕度: 91%
Pace: 09'19" / 06'55" / 08'19" / 06'58" / 06'48" / 14'07" / 10'48" / 11'46" / 09'30" / 24'22" / 21'24" / 23'20" / 08'48" / 10'35" / 09'03" / 08'16" / 06'26" / 15'42" / 09'51" / 06'45" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+02'48") | 1004 / 1004 |
2 | | 06'54" (+00'26") | 1000 / 2005 |
3 | | 08'18" (+01'50") | 1001 / 3006 |
4 | | 06'58" (+00'30") | 999 / 4005 |
5 | | 06'48" (+00'20") | 998 / 5003 |
6 | | 14'00" (+07'32") | 1007 / 6011 |
7 | | 10'47" (+04'19") | 1000 / 7012 |
8 | | 11'39" (+05'11") | 1018 / 8030 |
9 | | 09'50" (+03'22") | 1000 / 9031 |
10 | | 24'10" (+17'42") | 996 / 10028 |
11 | | 21'22" (+14'54") | 1002 / 11031 |
12 | | 23'06" (+16'38") | 1013 / 12045 |
13 | | 08'42" (+02'14") | 997 / 13042 |
14 | | 10'37" (+04'09") | 1005 / 14047 |
15 | | 09'08" (+02'40") | 1001 / 15048 |
16 | | 08'08" (+01'40") | 1009 / 16057 |
17 | | 06'28" | 1002 / 17060 |
18 | | 15'48" (+09'20") | 995 / 18056 |
19 | | 09'38" (+03'10") | 1005 / 19061 |
20 | | 06'45" (+00'17") | 999 / 20061 |
21 | | 08'46" (+02'18") | 812 / 20873 |
4月累積里程 : 118.71 km
Android - samsung SM-G955F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 06'55" | 00:16'14" |
3 | 08'19" | 00:24'33" |
4 | 06'58" | 00:31'31" |
5 | 06'48" | 00:38'19" |
6 | 14'07" | 00:52'26" |
7 | 10'48" | 01:03'14" |
8 | 11'46" | 01:15'00" |
9 | 09'30" | 01:24'30" |
10 | 24'22" | 01:48'52" |
11 | 21'24" | 02:10'16" |
12 | 23'20" | 02:33'36" |
13 | 08'48" | 02:42'24" |
14 | 10'35" | 02:52'59" |
15 | 09'03" | 03:02'02" |
16 | 08'16" | 03:10'18" |
17 | 06'26" | 03:16'44" |
18 | 15'42" | 03:32'26" |
19 | 09'51" | 03:42'17" |
20 | 06'45" | 03:49'02" |
20.9 | 08'30" | 03:56'28" |