6.5 km | 00:43:58 | 06:48/km日期: 2014-09-18 19:51 - 地點: 人變多的學校 - 天氣: 有一點風 - 卡路里: 407 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'10" / 06'08" / 06'01" / 05'36" / 05'29" / 06'03" / 08'00" / 01'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'49") | 230 / 230 |
2 | | 06'43" (+01'18") | 230 / 461 |
3 | | 06'04" (+00'39") | 230 / 691 |
4 | | 06'17" (+00'52") | 230 / 922 |
5 | | 07'04" (+01'39") | 230 / 1153 |
6 | | 06'21" (+00'56") | 230 / 1383 |
7 | | 06'38" (+01'13") | 230 / 1614 |
8 | | 07'00" (+01'35") | 230 / 1845 |
9 | | 06'51" (+01'26") | 230 / 2075 |
10 | | 06'30" (+01'05") | 230 / 2306 |
11 | | 05'55" (+00'30") | 230 / 2537 |
12 | | 06'08" (+00'43") | 230 / 2767 |
13 | | 05'59" (+00'34") | 230 / 2998 |
14 | | 05'59" (+00'34") | 230 / 3229 |
15 | | 06'04" (+00'39") | 230 / 3459 |
16 | | 05'51" (+00'26") | 230 / 3690 |
17 | | 05'42" (+00'17") | 230 / 3921 |
18 | | 05'55" (+00'30") | 230 / 4151 |
19 | | 05'59" (+00'34") | 230 / 4382 |
20 | | 05'55" (+00'30") | 230 / 4613 |
21 | | 05'33" (+00'08") | 230 / 4843 |
22 | | 05'25" | 230 / 5074 |
23 | | 07'56" (+02'31") | 230 / 5305 |
24 | | 07'30" (+02'05") | 230 / 5535 |
25 | | 07'09" (+01'44") | 230 / 5766 |
26 | | 07'00" (+01'35") | 230 / 5997 |
27 | | 10'28" (+05'03") | 230 / 6227 |
28 | | 12'04" (+06'39") | 230 / 6458 |
29 | | 10'39" (+05'14") | 3 / 6461 |
9月累積里程 :
205.89 km 媽媽牌 赤足鞋 累積 :
1065.0 kmAndroid - Sony Ericsson MT11i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'08" | 00:12'18" |
3 | 06'01" | 00:18'19" |
4 | 05'36" | 00:23'55" |
5 | 05'29" | 00:29'24" |
6 | 06'03" | 00:35'27" |
7 | 08'00" | 00:43'27" |
6.5 | 00'-57" | 00:43'58" |