13.2 km | 01:19:26 | 06:02/km日期: 2020-04-27 10:05 - 地點: 鹿角溪人工濕地 - 天氣: 大雨 - 平均心率: 133 - 卡路里: 605 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 75%
Pace: 06'01" / 06'12" / 06'15" / 06'08" / 06'15" / 06'11" / 05'58" / 06'07" / 06'17" / 05'45" / 05'58" / 06'08" / 05'22" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'46") | 1000 / 1000 |
| 2 | | 06'11" (+00'49") | 1000 / 2000 |
| 3 | | 06'14" (+00'52") | 1000 / 3000 |
| 4 | | 06'07" (+00'45") | 1000 / 4000 |
| 5 | | 06'15" (+00'53") | 1000 / 5000 |
| 6 | | 06'11" (+00'49") | 1000 / 6000 |
| 7 | | 05'57" (+00'35") | 1000 / 7000 |
| 8 | | 06'07" (+00'45") | 1000 / 8000 |
| 9 | | 06'16" (+00'54") | 1000 / 9000 |
| 10 | | 05'45" (+00'23") | 1000 / 10000 |
| 11 | | 05'57" (+00'35") | 1000 / 11000 |
| 12 | | 06'08" (+00'46") | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 04'46" | 147 / 13147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
218.20 km 
New Balance 蜂行者(灰) 累積 :
243.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'12" | 00:12'13" |
| 3 | 06'15" | 00:18'28" |
| 4 | 06'08" | 00:24'36" |
| 5 | 06'15" | 00:30'51" |
| 6 | 06'11" | 00:37'02" |
| 7 | 05'58" | 00:43'00" |
| 8 | 06'07" | 00:49'07" |
| 9 | 06'17" | 00:55'24" |
| 10 | 05'45" | 01:01'09" |
| 11 | 05'58" | 01:07'07" |
| 12 | 06'08" | 01:13'15" |
| 13 | 05'22" | 01:18'37" |
| 13.1 | 04'45" | 01:19'19" |
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