10.0 km | 01:05:51 | 06:33/km日期: 2020-05-01 08:08 - 卡路里: 711 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 72%
Pace: 06'35" / 06'26" / 08'10" / 06'17" / 06'25" / 06'33" / 06'46" / 06'12" / 07'22" / 07'00" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'23") | 1000 / 1000 |
2 | | 06'25" (+00'13") | 1000 / 2000 |
3 | | 06'28" (+00'16") | 1000 / 3000 |
4 | | 06'17" (+00'05") | 1000 / 4000 |
5 | | 06'24" (+00'12") | 1000 / 5000 |
6 | | 06'33" (+00'21") | 1000 / 6000 |
7 | | 06'21" (+00'09") | 1000 / 7000 |
8 | | 06'12" | 1000 / 8000 |
9 | | 07'22" (+01'10") | 1000 / 9000 |
10 | | 06'59" (+00'47") | 1000 / 10000 |
11 | | 06'19" (+00'07") | 31 / 10031 |
5月累積里程 :
404.02 km Nike zoom fly fk 累積 :
771.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'26" | 00:13'01" |
3 | 08'10" | 00:21'11" |
4 | 06'17" | 00:27'28" |
5 | 06'25" | 00:33'53" |
6 | 06'33" | 00:40'26" |
7 | 06'46" | 00:47'12" |
8 | 06'12" | 00:53'24" |
9 | 07'22" | 01:00'46" |
10 | 07'00" | 01:07'46" |
10.0 | 05'53" | 01:07'57" |