10.5 km | 01:06:35 | 06:20/km日期: 2020-05-02 06:32 - 平均心率: 148 - 卡路里: 611 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 87%
Pace: 08'07" / 06'51" / 06'29" / 06'12" / 06'02" / 06'00" / 06'06" / 06'13" / 05'42" / 05'53" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'24") | 1000 / 1000 |
| 2 | | 06'50" (+01'09") | 1000 / 2000 |
| 3 | | 06'29" (+00'48") | 1000 / 3000 |
| 4 | | 06'11" (+00'30") | 1000 / 4000 |
| 5 | | 06'02" (+00'21") | 1000 / 5000 |
| 6 | | 06'00" (+00'19") | 1000 / 6000 |
| 7 | | 06'05" (+00'24") | 1000 / 7000 |
| 8 | | 06'13" (+00'32") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'53" (+00'12") | 1000 / 10000 |
| 11 | | 06'01" (+00'20") | 501 / 10501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
86.47 km 
ASICS GT-2000 6 累積 :
1109.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'51" | 00:14'58" |
| 3 | 06'29" | 00:21'27" |
| 4 | 06'12" | 00:27'39" |
| 5 | 06'02" | 00:33'41" |
| 6 | 06'00" | 00:39'41" |
| 7 | 06'06" | 00:45'47" |
| 8 | 06'13" | 00:52'00" |
| 9 | 05'42" | 00:57'42" |
| 10 | 05'53" | 01:03'35" |
| 10.5 | 06'03" | 01:06'37" |
留言 
展開計圈分析
