16.7 km | 09:51:53 | 35:30/km日期: 2020-05-07 06:49 - 總爬升: 1114 m - 平均心率: 116 - 卡路里: 3475 Cal - 平均步頻: 112 - 溫度: 24°C - 濕度: 87%
Pace: 42'07" / 32'57" / 36'02" / 37'42" / 33'56" / 31'08" / 40'08" / 29'52" / 44'11" / 31'32" / 35'45" / 33'44" / 49'14" / 49'56" / 23'29" / 23'22" / 25'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 42'06" (+18'45") | 1000 / 1000 |
| 2 | | 32'57" (+09'36") | 1000 / 2000 |
| 3 | | 36'02" (+12'41") | 1000 / 3000 |
| 4 | | 37'34" (+14'13") | 1000 / 4000 |
| 5 | | 33'58" (+10'37") | 1000 / 5000 |
| 6 | | 31'08" (+07'47") | 1000 / 6000 |
| 7 | | 40'07" (+16'46") | 1000 / 7000 |
| 8 | | 29'51" (+06'30") | 1000 / 8000 |
| 9 | | 44'10" (+20'49") | 1000 / 9000 |
| 10 | | 31'31" (+08'10") | 1000 / 10000 |
| 11 | | 35'45" (+12'24") | 1000 / 11000 |
| 12 | | 33'43" (+10'22") | 1000 / 12000 |
| 13 | | 49'13" (+25'52") | 1000 / 13000 |
| 14 | | 49'54" (+26'33") | 1000 / 14000 |
| 15 | | 23'30" (+00'09") | 1000 / 15000 |
| 16 | | 23'21" | 1000 / 16000 |
| 17 | | 25'19" (+01'58") | 667 / 16667 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
20.85 km 
三代黑色夾腳拖 累積 :
4984.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 42'07" | 00:42'07" |
| 2 | 32'57" | 01:15'04" |
| 3 | 36'02" | 01:51'06" |
| 4 | 37'42" | 02:28'48" |
| 5 | 33'56" | 03:02'44" |
| 6 | 31'08" | 03:33'52" |
| 7 | 40'08" | 04:14'00" |
| 8 | 29'52" | 04:43'52" |
| 9 | 44'11" | 05:28'03" |
| 10 | 31'32" | 05:59'35" |
| 11 | 35'45" | 06:35'20" |
| 12 | 33'44" | 07:09'04" |
| 13 | 49'14" | 07:58'18" |
| 14 | 49'56" | 08:48'14" |
| 15 | 23'29" | 09:11'43" |
| 16 | 23'22" | 09:35'05" |
| 16.7 | 25'19" | 09:51'59" |
展開計圈分析
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