14.0 km | 01:03:56 | 04:33/km日期: 2020-05-12 18:03 - 天氣: ok - 平均心率: 150 - 卡路里: 903 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 71%
Pace: 04'44" / 04'45" / 04'45" / 04'42" / 04'41" / 04'38" / 04'38" / 04'27" / 04'31" / 04'26" / 04'28" / 04'26" / 04'24" / 04'19" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'26") | 1000 / 1000 |
| 2 | | 04'44" (+00'26") | 1000 / 2000 |
| 3 | | 04'45" (+00'27") | 1000 / 3000 |
| 4 | | 04'42" (+00'24") | 1000 / 4000 |
| 5 | | 04'40" (+00'22") | 1000 / 5000 |
| 6 | | 04'38" (+00'20") | 1000 / 6000 |
| 7 | | 04'37" (+00'19") | 1000 / 7000 |
| 8 | | 04'27" (+00'09") | 1000 / 8000 |
| 9 | | 04'31" (+00'13") | 1000 / 9000 |
| 10 | | 04'25" (+00'07") | 1000 / 10000 |
| 11 | | 04'28" (+00'10") | 1000 / 11000 |
| 12 | | 04'25" (+00'07") | 1000 / 12000 |
| 13 | | 04'24" (+00'06") | 1000 / 13000 |
| 14 | | 04'18" | 1000 / 14000 |
| 15 | | 03'36" | 10 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
229.83 km 
母子鱷 蚱蜢戰鞋-藍(40) 累積 :
947.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'45" | 00:09'29" |
| 3 | 04'45" | 00:14'14" |
| 4 | 04'42" | 00:18'56" |
| 5 | 04'41" | 00:23'37" |
| 6 | 04'38" | 00:28'15" |
| 7 | 04'38" | 00:32'53" |
| 8 | 04'27" | 00:37'20" |
| 9 | 04'31" | 00:41'51" |
| 10 | 04'26" | 00:46'17" |
| 11 | 04'28" | 00:50'45" |
| 12 | 04'26" | 00:55'11" |
| 13 | 04'24" | 00:59'35" |
| 14 | 04'19" | 01:03'54" |
| 14.0 | 03'09" | 01:03'56" |
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