10.2 km | 01:13:16 | 07:12/km日期: 2020-06-29 05:51 - 平均心率: 145 - 卡路里: 697 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 07'04" / 06'01" / 06'05" / 06'01" / 06'24" / 08'07" / 10'05" / 06'59" / 05'42" / 12'34" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'22") | 1000 / 1000 |
| 2 | | 06'01" (+00'20") | 1000 / 2000 |
| 3 | | 06'05" (+00'24") | 1000 / 3000 |
| 4 | | 06'00" (+00'19") | 1000 / 4000 |
| 5 | | 06'24" (+00'43") | 1000 / 5000 |
| 6 | | 08'07" (+02'26") | 1000 / 6000 |
| 7 | | 09'43" (+04'02") | 1000 / 7000 |
| 8 | | 06'59" (+01'18") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 09'29" (+03'48") | 1000 / 10000 |
| 11 | | 10'40" (+04'59") | 155 / 10155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
124.38 km 
mizuno wave inspire 15 累積 :
2537.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'01" | 00:13'05" |
| 3 | 06'05" | 00:19'10" |
| 4 | 06'01" | 00:25'11" |
| 5 | 06'24" | 00:31'35" |
| 6 | 08'07" | 00:39'42" |
| 7 | 10'05" | 00:49'47" |
| 8 | 06'59" | 00:56'46" |
| 9 | 05'42" | 01:02'28" |
| 10 | 12'34" | 01:15'02" |
| 10.2 | 10'37" | 01:16'41" |
展開計圈分析
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