4.9 km | 00:30:25 | 06:11/km日期: 2014-10-11 17:25 - 地點: 永達 - 卡路里: 248 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'24" / 06'08" / 05'49" / 05'55" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'37") | 399 / 399 |
| 2 | | 06'20" (+00'27") | 415 / 814 |
| 3 | | 06'13" (+00'20") | 415 / 1230 |
| 4 | | 05'58" (+00'05") | 415 / 1645 |
| 5 | | 06'03" (+00'10") | 415 / 2060 |
| 6 | | 06'01" (+00'08") | 415 / 2476 |
| 7 | | 05'53" | 415 / 2891 |
| 8 | | 06'01" (+00'08") | 415 / 3306 |
| 9 | | 05'58" (+00'05") | 415 / 3722 |
| 10 | | 05'58" (+00'05") | 415 / 4137 |
| 11 | | 06'42" (+00'49") | 415 / 4552 |
| 12 | | 06'49" (+00'56") | 349 / 4901 |
10月累積里程 :
125.80 km 
adidas climacool 累積 :
563.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'08" | 00:12'32" |
| 3 | 05'49" | 00:18'21" |
| 4 | 05'55" | 00:24'16" |
| 4.9 | 06'48" | 00:30'24" |
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展開計圈分析
