12.3 km | 01:01:59 | 05:03/km日期: 2020-07-05 05:25 - 總爬升: 104 m - 卡路里: 828 Cal - 平均步頻: 191 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 05'08" / 05'01" / 05'10" / 05'05" / 04'46" / 05'10" / 04'49" / 05'16" / 04'54" / 05'08" / 04'36" / 05'05" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'31") | 1000 / 1000 |
2 | | 04'57" (+00'21") | 989 / 1990 |
3 | | 05'11" (+00'35") | 1006 / 2996 |
4 | | 05'07" (+00'31") | 1006 / 4002 |
5 | | 04'45" (+00'09") | 1000 / 5002 |
6 | | 05'06" (+00'30") | 1011 / 6014 |
7 | | 04'52" (+00'16") | 1001 / 7015 |
8 | | 05'15" (+00'39") | 989 / 8005 |
9 | | 04'55" (+00'19") | 1014 / 9020 |
10 | | 05'05" (+00'29") | 988 / 10008 |
11 | | 04'36" | 1079 / 11088 |
12 | | 05'00" (+00'24") | 1005 / 12094 |
13 | | 04'46" (+00'10") | 247 / 12342 |
7月累積里程 :
90.78 km NIKE ZOOM STREAK 6 累積 :
531.3 kmAndroid - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'01" | 00:10'09" |
3 | 05'10" | 00:15'19" |
4 | 05'05" | 00:20'24" |
5 | 04'46" | 00:25'10" |
6 | 05'10" | 00:30'20" |
7 | 04'49" | 00:35'09" |
8 | 05'16" | 00:40'25" |
9 | 04'54" | 00:45'19" |
10 | 05'08" | 00:50'27" |
11 | 04'36" | 00:55'03" |
12 | 05'05" | 01:00'08" |
12.3 | 04'26" | 01:01'39" |