|  115.0 km | 07:17:48 | 15.8 km/h日期: 2014-10-14 09:04 - 總爬升: 626 m - 卡路里: 3571 Cal - 溫度: 27°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 2.30 (-27.70) | 969 / 969 | | 2 | | 6.49 (-23.51) | 1001 / 1970 | | 3 | | 5.11 (-24.89) | 1010 / 2980 | | 4 | | 9.18 (-20.82) | 991 / 3972 | | 5 | | 11.88 (-18.12) | 1022 / 4994 |
| 6 | | 7.44 (-22.56) | 997 / 5992 | | 7 | | 24.83 (-5.17) | 1006 / 6998 | | 8 | | 28.35 (-1.65) | 997 / 7995 | | 9 | | 18.75 (-11.25) | 1003 / 8999 | | 10 | | 18.95 (-11.05) | 1002 / 10002 | | 11 | | 13.28 (-16.72) | 1009 / 11011 | | 12 | | 12.63 (-17.37) | 1004 / 12015 | | 13 | | 14.57 (-15.43) | 1011 / 13027 | | 14 | | 16.90 (-13.10) | 1003 / 14031 | | 15 | | 20.11 (-9.89) | 1005 / 15037 | | 16 | | 19.89 (-10.11) | 996 / 16033 | | 17 | | 18.18 (-11.82) | 1001 / 17035 | | 18 | | 18.85 (-11.15) | 1009 / 18044 | | 19 | | 18.27 (-11.73) | 987 / 19032 | | 20 | | 22.78 (-7.22) | 1009 / 20041 | | 21 | | 21.43 (-8.57) | 999 / 21041 | | 22 | | 16.82 (-13.18) | 1003 / 22044 | | 23 | | 16.82 (-13.18) | 1002 / 23047 | | 24 | | 16.00 (-14.00) | 992 / 24039 | | 25 | | 15.25 (-14.75) | 1006 / 25045 | | 26 | | 15.38 (-14.62) | 1000 / 26046 | | 27 | | 2.55 (-27.45) | 1012 / 27058 | | 28 | | 10.84 (-19.16) | 987 / 28046 | | 29 | | 7.86 (-22.14) | 1007 / 29053 | | 30 | | 16.67 (-13.33) | 992 / 30046 | | 31 | | 10.29 (-19.71) | 1014 / 31060 | | 32 | | 13.58 (-16.42) | 996 / 32056 | | 33 | | 17.65 (-12.35) | 1015 / 33072 | | 34 | | 17.48 (-12.52) | 999 / 34071 | | 35 | | 15.38 (-14.62) | 1000 / 35072 | | 36 | | 7.13 (-22.87) | 998 / 36070 | | 37 | | 1.43 (-28.57) | 1023 / 37094 | | 38 | | 21.30 (-8.70) | 990 / 38084 | | 39 | | 11.61 (-18.39) | 1006 / 39090 | | 40 | | 19.15 (-10.85) | 1013 / 40104 | | 41 | | 20.81 (-9.19) | 1000 / 41104 | | 42 | | 20.11 (-9.89) | 1014 / 42119 | | 43 | | 22.93 (-7.07) | 996 / 43115 | | 44 | | 20.45 (-9.55) | 1012 / 44127 | | 45 | | 18.56 (-11.44) | 994 / 45122 | | 46 | | 23.38 (-6.62) | 1008 / 46130 | | 47 | | 15.58 (-14.42) | 995 / 47126 | | 48 | | 7.78 (-22.22) | 996 / 48123 | | 49 | | 16.82 (-13.18) | 1014 / 49138 | | 50 | | 22.93 (-7.07) | 1000 / 50138 | | 51 | | 25.00 (-5.00) | 1004 / 51142 | | 52 | | 21.95 (-8.05) | 998 / 52140 | | 53 | | 17.39 (-12.61) | 1000 / 53141 | | 54 | | 26.47 (-3.53) | 1011 / 54153 | | 55 | | 20.45 (-9.55) | 999 / 55152 | | 56 | | 16.98 (-13.02) | 1013 / 56165 | | 57 | | 19.05 (-10.95) | 995 / 57160 | | 58 | | 20.81 (-9.19) | 1019 / 58179 | | 59 | | 3.69 (-26.31) | 1006 / 59185 | | 60 | | 14.81 (-15.19) | 1000 / 60186 | | 61 | | 25.53 (-4.47) | 999 / 61185 | | 62 | | 30.00 | 1003 / 62189 | | 63 | | 23.84 (-6.16) | 730 / 62919 | | 64 | | 4.09 (-25.91) | 14 / 62934 | | 65 | | 2.92 (-27.08) | 14 / 62948 | | 66 | | 2.98 (-27.02) | 14 / 62962 | | 67 | | 4.42 (-25.58) | 14 / 62977 | | 68 | | 0.08 (-29.92) | 3 / 62981 | | 69 | | 0.56 (-29.44) | 14 / 62996 | | 70 | | 9.16 (-20.84) | 15 / 63011 | | 71 | | 10.29 (-19.71) | 17 / 63028 | | 72 | | 8.51 (-21.49) | 14 / 63042 | | 73 | | 2.58 (-27.42) | 14 / 63056 | | 74 | | 10.03 (-19.97) | 16 / 63073 | | 75 | | 11.29 (-18.71) | 15 / 63089 | | 76 | | 10.98 (-19.02) | 15 / 63104 | | 77 | | 10.62 (-19.38) | 14 / 63119 | | 78 | | 11.01 (-18.99) | 15 / 63134 | | 79 | | 9.60 (-20.40) | 15 / 63150 | | 80 | | 9.57 (-20.43) | 15 / 63166 | | 81 | | 10.68 (-19.32) | 14 / 63181 | | 82 | | 11.11 (-18.89) | 15 / 63196 | | 83 | | 10.98 (-19.02) | 15 / 63211 | | 84 | | 15.25 (-14.75) | 744 / 63956 | | 85 | | 21.30 (-8.70) | 1001 / 64957 | | 86 | | 20.93 (-9.07) | 1015 / 65972 | | 87 | | 18.37 (-11.63) | 1000 / 66972 | | 88 | | 21.18 (-8.82) | 1000 / 67973 | | 89 | | 22.09 (-7.91) | 1014 / 68987 | | 90 | | 16.98 (-13.02) | 999 / 69987 | | 91 | | 24.49 (-5.51) | 1013 / 71001 | | 92 | | 22.78 (-7.22) | 996 / 71997 | | 93 | | 24.49 (-5.51) | 1012 / 73010 | | 94 | | 19.89 (-10.11) | 1010 / 74020 | | 95 | | 21.95 (-8.05) | 998 / 75018 | | 96 | | 17.22 (-12.78) | 1007 / 76026 | | 97 | | 19.46 (-10.54) | 1004 / 77030 | | 98 | | 16.90 (-13.10) | 998 / 78029 | | 99 | | 16.98 (-13.02) | 1003 / 79032 | | 100 | | 18.09 (-11.91) | 1005 / 80037 | | 101 | | 17.91 (-12.09) | 1017 / 81054 | | 102 | | 22.09 (-7.91) | 991 / 82046 | | 103 | | 18.65 (-11.35) | 1015 / 83062 | | 104 | | 17.56 (-12.44) | 1007 / 84069 | | 105 | | 20.57 (-9.43) | 995 / 85064 | | 106 | | 19.15 (-10.85) | 1003 / 86068 | | 107 | | 15.00 (-15.00) | 1016 / 87084 | | 108 | | 9.30 (-20.70) | 990 / 88075 | | 109 | | 12.41 (-17.59) | 1001 / 89077 | | 110 | | 13.69 (-16.31) | 284 / 89361 |
day5，太麻里>長濱……逆風外加數不盡的上下坡，雙腿持續爆裂中 10月累積里程 : 1086.84 km Android - Sony C6602 上傳 | 10 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 2.3 | -5.3 % | | 2 | 6.5 | 7.4 % | | 3 | 5.1 | 10.0 % | | 4 | 9.3 | -4.2 % | | 5 | 11.7 | 10.8 % | | 6 | 7.5 | 4.4 % | | 7 | 24.8 | -3.7 % | | 8 | 28.1 | -4.4 % | | 9 | 18.6 | 4.7 % | | 10 | 19.3 | -1.1 % | | 11 | 13.1 | 3.2 % | | 12 | 12.5 | 5.0 % | | 13 | 14.6 | 3.8 % | | 14 | 16.8 | -1.7 % | | 15 | 20.2 | -3.2 % | | 16 | 19.8 | 4.4 % | | 17 | 17.9 | -5.8 % | | 18 | 18.8 | 4.0 % | | 19 | 18.2 | 3.2 % | | 20 | 22.8 | -3.5 % | | 21 | 21.6 | -3.7 % | | 22 | 16.9 | -2.0 % | | 23 | 16.7 | -2.4 % | | 24 | 16.0 | 4.8 % | | 25 | 15.2 | 4.2 % | | 26 | 15.3 | -3.0 % | | 27 | 2.5 | 5.8 % | | 28 | 11.0 | -4.2 % | | 29 | 7.7 | -2.3 % | | 30 | 16.4 | -1.7 % | | 31 | 10.4 | 3.7 % | | 32 | 13.5 | -1.8 % | | 33 | 17.5 | -1.9 % | | 34 | 17.6 | 2.7 % | | 35 | 15.6 | 4.8 % | | 36 | 7.2 | -5.0 % | | 37 | 1.4 | 10.0 % | | 38 | 20.7 | -4.8 % | | 39 | 11.9 | -3.4 % | | 40 | 18.6 | 3.2 % | | 41 | 20.2 | -3.5 % | | 42 | 20.1 | -4.5 % | | 43 | 22.6 | 4.3 % | | 44 | 20.7 | -2.3 % | | 45 | 18.8 | -2.0 % | | 46 | 24.0 | 2.5 % | | 47 | 15.5 | 3.7 % | | 48 | 7.7 | 6.2 % | | 49 | 16.9 | 4.3 % | | 50 | 21.1 | -6.2 % | | 51 | 27.7 | -1.7 % | | 52 | 20.6 | -1.1 % | | 53 | 18.7 | 5.8 % | | 54 | 23.7 | -3.8 % | | 55 | 21.2 | -4.8 % | | 56 | 17.7 | 4.4 % | | 57 | 18.5 | 6.0 % | | 58 | 21.4 | 5.5 % | | 59 | 12.9 | 4.8 % | | 60 | 3.8 | 4.0 % | | 61 | 24.3 | -4.0 % | | 62 | 28.8 | -3.1 % | | 63 | 7.9 | -4.2 % | | 64 | 13.4 | 5.5 % | | 65 | 20.8 | -3.7 % | | 66 | 21.1 | -2.4 % | | 67 | 18.2 | 1.8 % | | 68 | 21.2 | -2.8 % | | 69 | 22.1 | -3.2 % | | 70 | 17.1 | 2.5 % | | 71 | 24.3 | -2.5 % | | 72 | 22.4 | 2.8 % | | 73 | 24.7 | -2.2 % | | 74 | 20.0 | -2.5 % | | 75 | 22.1 | 2.2 % | | 76 | 17.0 | 3.3 % | | 77 | 19.4 | -4.3 % | | 78 | 17.0 | 3.2 % | | 79 | 17.1 | 4.8 % | | 80 | 17.8 | -2.0 % | | 81 | 18.1 | 5.2 % | | 82 | 21.4 | -3.4 % | | 83 | 18.7 | 2.9 % | | 84 | 17.6 | 4.0 % | | 85 | 20.6 | -4.4 % | | 86 | 18.8 | 5.0 % | | 87 | 16.5 | 3.3 % | | 88 | 8.9 | 6.0 % | | 89 | 12.3 | -2.3 % | | 89.4 | 15.0 | -2.7 % |
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