15.8 km | 01:50:29 | 06:59/km日期: 2014-01-01 07:17 - 總爬升: 245 m - 卡路里: 1154 Cal - 溫度: 13°C - 濕度: 76%
Pace: 06'33" / 06'04" / 06'22" / 06'45" / 06'45" / 06'30" / 06'52" / 07'49" / 07'12" / 11'30" / 06'04" / 05'54" / 05'50" / 06'11" / 06'15" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'43") | 1000 / 1000 |
2 | | 06'03" (+00'14") | 1000 / 2000 |
3 | | 06'21" (+00'32") | 1000 / 3000 |
4 | | 06'45" (+00'56") | 1000 / 4000 |
5 | | 06'45" (+00'56") | 1000 / 5000 |
6 | | 06'30" (+00'41") | 1000 / 6000 |
7 | | 06'51" (+01'02") | 1000 / 7000 |
8 | | 07'49" (+02'00") | 1000 / 8000 |
9 | | 07'12" (+01'23") | 1000 / 9000 |
10 | | 11'28" (+05'39") | 1000 / 10000 |
11 | | 06'04" (+00'15") | 1000 / 11000 |
12 | | 05'53" (+00'04") | 1000 / 12000 |
13 | | 05'49" | 1000 / 13000 |
14 | | 06'11" (+00'22") | 1000 / 14000 |
15 | | 06'14" (+00'25") | 1000 / 15000 |
16 | | 09'57" (+04'08") | 794 / 15794 |
1月累積里程 :
165.08 km skechers GOrun 2 累積 :
3356.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'04" | 00:12'37" |
3 | 06'22" | 00:18'59" |
4 | 06'45" | 00:25'44" |
5 | 06'45" | 00:32'29" |
6 | 06'30" | 00:38'59" |
7 | 06'52" | 00:45'51" |
8 | 07'49" | 00:53'40" |
9 | 07'12" | 01:00'52" |
10 | 11'30" | 01:12'22" |
11 | 06'04" | 01:18'26" |
12 | 05'54" | 01:24'20" |
13 | 05'50" | 01:30'10" |
14 | 06'11" | 01:36'21" |
15 | 06'15" | 01:42'36" |
15.8 | 09'56" | 01:50'30" |