14.6 km | 01:55:11 | 07:54/km日期: 2014-01-05 09:31 - 卡路里: 1095 Cal - 溫度: 15°C - 濕度: 67%
Pace: 07'29" / 06'28" / 06'15" / 07'08" / 06'22" / 07'17" / 10'14" / 07'30" / 07'16" / 09'59" / 11'48" / 08'01" / 08'04" / 07'38" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'15") | 1000 / 1000 |
2 | | 06'28" (+00'14") | 1000 / 2000 |
3 | | 06'14" | 1000 / 3000 |
4 | | 07'08" (+00'54") | 1000 / 4000 |
5 | | 06'21" (+00'07") | 1000 / 5000 |
6 | | 07'17" (+01'03") | 1000 / 6000 |
7 | | 10'12" (+03'58") | 1000 / 7000 |
8 | | 07'30" (+01'16") | 1000 / 8000 |
9 | | 07'16" (+01'02") | 1000 / 9000 |
10 | | 09'56" (+03'42") | 1000 / 10000 |
11 | | 11'51" (+05'37") | 1000 / 11000 |
12 | | 08'00" (+01'46") | 1000 / 12000 |
13 | | 08'04" (+01'50") | 1000 / 13000 |
14 | | 07'38" (+01'24") | 1000 / 14000 |
15 | | 06'32" (+00'18") | 568 / 14568 |
1月累積里程 :
165.08 km skechers GOrun 2 累積 :
3356.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'28" | 00:13'57" |
3 | 06'15" | 00:20'12" |
4 | 07'08" | 00:27'20" |
5 | 06'22" | 00:33'42" |
6 | 07'17" | 00:40'59" |
7 | 10'14" | 00:51'13" |
8 | 07'30" | 00:58'43" |
9 | 07'16" | 01:05'59" |
10 | 09'59" | 01:15'58" |
11 | 11'48" | 01:27'46" |
12 | 08'01" | 01:35'47" |
13 | 08'04" | 01:43'51" |
14 | 07'38" | 01:51'29" |
14.6 | 06'32" | 01:55'12" |