7.1 km | 00:49:55 | 07:00/km日期: 2014-10-16 19:45 - 卡路里: 462 Cal - 溫度: 23°C - 濕度: 64%
Pace: 07'05" / 07'06" / 06'56" / 08'32" / 08'27" / 06'53" / 07'09" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'12") | 1000 / 1000 |
| 2 | | 07'05" (+00'12") | 1000 / 2000 |
| 3 | | 06'55" (+00'02") | 1000 / 3000 |
| 4 | | 07'00" (+00'07") | 1000 / 4000 |
| 5 | | 06'58" (+00'05") | 1000 / 5000 |
| 6 | | 06'53" | 1000 / 6000 |
| 7 | | 07'08" (+00'15") | 1000 / 7000 |
| 8 | | 06'33" | 122 / 7122 |
10月累積里程 :
63.42 km 
ASICS Gel-Cumulus 15 累積 :
850.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'06" | 00:14'11" |
| 3 | 06'56" | 00:21'07" |
| 4 | 08'32" | 00:29'39" |
| 5 | 08'27" | 00:38'06" |
| 6 | 06'53" | 00:44'59" |
| 7 | 07'09" | 00:52'08" |
| 7.1 | 06'33" | 00:52'56" |
展開計圈分析
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