22.0 km | 02:53:19 | 07:51/km日期: 2020-07-19 04:56 - 卡路里: 1250 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'41" / 06'35" / 06'43" / 06'31" / 07'10" / 07'14" / 07'34" / 06'58" / 07'33" / 07'47" / 07'49" / 07'56" / 08'36" / 08'27" / 08'46" / 08'25" / 09'39" / 08'59" / 09'52" / 08'43" / 07'20" / 07'39" / 27'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" | 986 / 986 |
2 | | 06'30" (+00'51") | 1011 / 1998 |
3 | | 06'42" (+01'03") | 1000 / 2999 |
4 | | 06'36" (+00'57") | 1000 / 4000 |
5 | | 07'07" (+01'28") | 1004 / 5005 |
6 | | 07'14" (+01'35") | 999 / 6004 |
7 | | 07'32" (+01'53") | 1002 / 7007 |
8 | | 07'01" (+01'22") | 1041 / 8048 |
9 | | 07'27" (+01'48") | 1012 / 9060 |
10 | | 07'51" (+02'12") | 1006 / 10067 |
11 | | 07'47" (+02'08") | 1002 / 11069 |
12 | | 08'01" (+02'22") | 1005 / 12074 |
13 | | 08'31" (+02'52") | 995 / 13070 |
14 | | 09'41" (+04'02") | 1000 / 14070 |
15 | | 07'30" (+01'51") | 1038 / 15109 |
16 | | 08'34" (+02'55") | 1004 / 16113 |
17 | | 09'50" (+04'11") | 996 / 17110 |
18 | | 08'56" (+03'17") | 1000 / 18110 |
19 | | 09'43" (+04'04") | 1013 / 19124 |
20 | | 08'43" (+03'04") | 998 / 20122 |
21 | | 07'06" (+01'27") | 1000 / 21123 |
22 | | 07'35" (+01'56") | 1011 / 22134 |
7月累積里程 :
72.64 km Mizuno K1GA200002白黑 累積 :
510.9 kmAndroid - samsung SM-A715F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'35" | 00:12'16" |
3 | 06'43" | 00:18'59" |
4 | 06'31" | 00:25'30" |
5 | 07'10" | 00:32'40" |
6 | 07'14" | 00:39'54" |
7 | 07'34" | 00:47'28" |
8 | 06'58" | 00:54'26" |
9 | 07'33" | 01:01'59" |
10 | 07'47" | 01:09'46" |
11 | 07'49" | 01:17'35" |
12 | 07'56" | 01:25'31" |
13 | 08'36" | 01:34'07" |
14 | 08'27" | 01:42'34" |
15 | 08'46" | 01:51'20" |
16 | 08'25" | 01:59'45" |
17 | 09'39" | 02:09'24" |
18 | 08'59" | 02:18'23" |
19 | 09'52" | 02:28'15" |
20 | 08'43" | 02:36'58" |
21 | 07'20" | 02:44'18" |
22 | 07'39" | 02:51'57" |
22.2 | 06'31" | 02:53'03" |