21.0 km | 02:21:09 | 06:42/km日期: 2020-07-19 14:08 - 平均心率: 140 - 卡路里: 1197 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 69%
Pace: 06'45" / 05'39" / 06'05" / 06'19" / 07'12" / 06'14" / 05'42" / 06'10" / 06'14" / 06'20" / 13'54" / 08'46" / 05'35" / 05'17" / 05'22" / 07'51" / 05'34" / 05'44" / 07'09" / 05'31" / 06'04" / 48'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 :
214.93 km 
Y拖 累積 :
21109.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'39" | 00:12'24" |
| 3 | 06'05" | 00:18'29" |
| 4 | 06'19" | 00:24'48" |
| 5 | 07'12" | 00:32'00" |
| 6 | 06'14" | 00:38'14" |
| 7 | 05'42" | 00:43'56" |
| 8 | 06'10" | 00:50'06" |
| 9 | 06'14" | 00:56'20" |
| 10 | 06'20" | 01:02'40" |
| 11 | 13'54" | 01:16'34" |
| 12 | 08'46" | 01:25'20" |
| 13 | 05'35" | 01:30'55" |
| 14 | 05'17" | 01:36'12" |
| 15 | 05'22" | 01:41'34" |
| 16 | 07'51" | 01:49'25" |
| 17 | 05'34" | 01:54'59" |
| 18 | 05'44" | 02:00'43" |
| 19 | 07'09" | 02:07'52" |
| 20 | 05'31" | 02:13'23" |
| 21 | 06'04" | 02:19'27" |
| 21.0 | 48'34" | 02:21'09" |
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