10.1 km | 01:01:34 | 06:06/km日期: 2014-10-18 17:43 - 卡路里: 499 Cal - 溫度: 25°C - 濕度: 68%
Pace: 06'35" / 06'19" / 06'05" / 06'03" / 06'06" / 06'04" / 06'06" / 06'00" / 05'53" / 05'59" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'41") | 1000 / 1000 |
2 | | 06'17" (+00'23") | 1000 / 2000 |
3 | | 06'04" (+00'10") | 1000 / 3000 |
4 | | 06'02" (+00'08") | 1000 / 4000 |
5 | | 06'06" (+00'12") | 1000 / 5000 |
6 | | 06'03" (+00'09") | 1000 / 6000 |
7 | | 06'05" (+00'11") | 1000 / 7000 |
8 | | 05'59" (+00'05") | 1000 / 8000 |
9 | | 05'54" | 1000 / 9000 |
10 | | 05'58" (+00'04") | 1000 / 10000 |
11 | | 05'56" (+00'02") | 71 / 10071 |
10月累積里程 :
237.26 km NewBalance rc1700 累積 :
351.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'19" | 00:12'54" |
3 | 06'05" | 00:18'59" |
4 | 06'03" | 00:25'02" |
5 | 06'06" | 00:31'08" |
6 | 06'04" | 00:37'12" |
7 | 06'06" | 00:43'18" |
8 | 06'00" | 00:49'18" |
9 | 05'53" | 00:55'11" |
10 | 05'59" | 01:01'10" |
10.1 | 05'51" | 01:01'35" |