8.7 km | 00:50:14 | 05:46/km日期: 2014-10-01 21:19 - 卡路里: 665 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'48" / 05'24" / 05'32" / 05'32" / 05'32" / 06'00" / 05'28" / 05'36" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'14") | 1010 / 1010 |
| 2 | | 05'34" | 1010 / 2021 |
| 3 | | 06'04" (+00'30") | 986 / 3006 |
| 4 | | 05'47" (+00'13") | 995 / 4002 |
| 5 | | 05'53" (+00'19") | 998 / 5000 |
| 6 | | 06'00" (+00'26") | 999 / 5999 |
| 7 | | 05'49" (+00'15") | 1008 / 7007 |
| 8 | | 05'50" (+00'16") | 995 / 8001 |
| 9 | | 05'05" | 670 / 8671 |
10月累積里程 :
89.44 km 
Saucony 累積 :
341.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'24" | 00:11'12" |
| 3 | 05'32" | 00:16'44" |
| 4 | 05'32" | 00:22'16" |
| 5 | 05'32" | 00:27'48" |
| 6 | 06'00" | 00:33'48" |
| 7 | 05'28" | 00:39'16" |
| 8 | 05'36" | 00:44'52" |
| 8.7 | 05'03" | 00:48'16" |
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