7.4 km | 00:47:29 | 06:27/km日期: 2020-07-23 17:41 - 卡路里: 601 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 07'16" / 06'01" / 05'58" / 06'46" / 06'14" / 05'54" / 06'07" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'21") | 1000 / 1000 |
| 2 | | 06'01" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" (+00'03") | 1000 / 3000 |
| 4 | | 06'45" (+00'51") | 1000 / 4000 |
| 5 | | 06'13" (+00'19") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'06" (+00'12") | 1000 / 7000 |
| 8 | | 09'06" (+03'12") | 355 / 7355 |
7月累積里程 : 405.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'01" | 00:13'17" |
| 3 | 05'58" | 00:19'15" |
| 4 | 06'46" | 00:26'01" |
| 5 | 06'14" | 00:32'15" |
| 6 | 05'54" | 00:38'09" |
| 7 | 06'07" | 00:44'16" |
| 7.4 | 09'05" | 00:47'30" |
展開計圈分析
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