12.3 km | 00:59:28 | 04:49/km日期: 2020-07-31 05:24 - 地點: 桃園市田徑埸 - 平均心率: 167 - 卡路里: 810 Cal - 平均步頻: 198 - 溫度: 30°C - 濕度: 64%
Pace: 04'52" / 04'49" / 04'54" / 04'50" / 04'45" / 04'53" / 04'45" / 04'55" / 04'54" / 04'52" / 04'52" / 04'44" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'10") | 404 / 404 |
| 2 | | 04'52" (+00'11") | 406 / 811 |
| 3 | | 04'54" (+00'13") | 402 / 1214 |
| 4 | | 04'46" (+00'05") | 411 / 1626 |
| 5 | | 04'44" (+00'03") | 407 / 2034 |
| 6 | | 04'50" (+00'09") | 406 / 2440 |
| 7 | | 04'53" (+00'12") | 405 / 2846 |
| 8 | | 04'52" (+00'11") | 407 / 3253 |
| 9 | | 04'49" (+00'08") | 413 / 3667 |
| 10 | | 04'43" (+00'02") | 418 / 4085 |
| 11 | | 04'47" (+00'06") | 414 / 4500 |
| 12 | | 04'47" (+00'06") | 414 / 4914 |
| 13 | | 04'51" (+00'10") | 413 / 5328 |
| 14 | | 04'58" (+00'17") | 409 / 5737 |
| 15 | | 04'41" | 416 / 6154 |
| 16 | | 04'46" (+00'05") | 414 / 6568 |
| 17 | | 04'54" (+00'13") | 407 / 6976 |
| 18 | | 05'00" (+00'19") | 409 / 7385 |
| 19 | | 04'48" (+00'07") | 412 / 7797 |
| 20 | | 04'52" (+00'11") | 408 / 8206 |
| 21 | | 04'51" (+00'10") | 407 / 8613 |
| 22 | | 04'58" (+00'17") | 406 / 9020 |
| 23 | | 04'52" (+00'11") | 413 / 9433 |
| 24 | | 04'50" (+00'09") | 414 / 9847 |
| 25 | | 04'45" (+00'04") | 413 / 10261 |
| 26 | | 04'54" (+00'13") | 412 / 10673 |
| 27 | | 04'43" (+00'02") | 418 / 11091 |
| 28 | | 04'50" (+00'09") | 410 / 11502 |
| 29 | | 04'52" (+00'11") | 411 / 11914 |
| 30 | | 04'16" | 413 / 12328 |
桃園jerryho
桃園jerryho
桃園jerryho
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Asics Tartheredge tenka 累積 : 1084.6 km
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