8.6 km | 00:47:24 | 05:32/km日期: 2014-10-31 06:04 - 卡路里: 578 Cal - 溫度: 24°C - 濕度: 79%
Pace: 05'47" / 04'29" / 05'20" / 05'29" / 05'19" / 05'24" / 05'51" / 05'57" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'48") | 400 / 400 |
2 | | 05'39" (+01'33") | 400 / 800 |
3 | | 05'34" (+01'28") | 391 / 1192 |
4 | | 04'18" (+00'12") | 410 / 1602 |
5 | | 04'06" | 392 / 1995 |
6 | | 06'15" (+02'09") | 409 / 2405 |
7 | | 04'29" (+00'23") | 392 / 2798 |
8 | | 04'47" (+00'41") | 403 / 3201 |
9 | | 06'09" (+02'03") | 405 / 3607 |
10 | | 05'18" (+01'12") | 398 / 4005 |
11 | | 06'37" (+02'31") | 409 / 4415 |
12 | | 04'20" (+00'14") | 394 / 4810 |
13 | | 04'21" (+00'15") | 402 / 5212 |
14 | | 06'20" (+02'14") | 396 / 5608 |
15 | | 04'57" (+00'51") | 407 / 6016 |
16 | | 04'13" (+00'07") | 406 / 6423 |
17 | | 07'12" (+03'06") | 401 / 6824 |
18 | | 06'01" (+01'55") | 398 / 7223 |
19 | | 05'44" (+01'38") | 403 / 7626 |
20 | | 06'30" (+02'24") | 396 / 8023 |
21 | | 06'13" (+02'07") | 398 / 8421 |
22 | | 08'27" (+04'21") | 141 / 8563 |
10月累積里程 :
133.26 km 美津濃 MIZUNO Wave FRONTIER 7 累積 :
2891.2 kmAndroid - HTC HTC_M8Sx 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 04'29" | 00:10'16" |
3 | 05'20" | 00:15'36" |
4 | 05'29" | 00:21'05" |
5 | 05'19" | 00:26'24" |
6 | 05'24" | 00:31'48" |
7 | 05'51" | 00:37'39" |
8 | 05'57" | 00:43'36" |
8.6 | 06'44" | 00:47'24" |