8.0 km | 00:48:07 | 06:00/km日期: 2014-10-31 20:19 - 卡路里: 526 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'18" / 05'57" / 06'03" / 06'06" / 06'11" / 06'03" / 05'49" / 05'38" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'41") | 1000 / 1000 |
2 | | 05'57" (+00'20") | 1000 / 2000 |
3 | | 06'03" (+00'26") | 1000 / 3000 |
4 | | 06'06" (+00'29") | 1000 / 4000 |
5 | | 06'10" (+00'33") | 1000 / 5000 |
6 | | 06'03" (+00'26") | 1000 / 6000 |
7 | | 05'48" (+00'11") | 1000 / 7000 |
8 | | 05'37" | 1000 / 8000 |
9 | | 04'14" | 7 / 8007 |
10月累積里程 :
253.82 km ASICS TARTHERZEAL 2-WIDE 累積 :
1501.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'57" | 00:12'15" |
3 | 06'03" | 00:18'18" |
4 | 06'06" | 00:24'24" |
5 | 06'11" | 00:30'35" |
6 | 06'03" | 00:36'38" |
7 | 05'49" | 00:42'27" |
8 | 05'38" | 00:48'05" |
8.0 | 04'31" | 00:48'07" |