10.0 km | 00:54:57 | 05:29/km日期: 2020-09-02 20:02 - 卡路里: 703 Cal - 溫度: 32°C - 濕度: 64%
Pace: 05'43" / 05'29" / 05'31" / 05'27" / 05'23" / 05'32" / 05'27" / 05'32" / 05'31" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'14") | 400 / 400 |
| 2 | | 05'43" (+00'24") | 400 / 800 |
| 3 | | 05'31" (+00'12") | 400 / 1200 |
| 4 | | 05'36" (+00'17") | 400 / 1600 |
| 5 | | 05'34" (+00'15") | 400 / 2000 |
| 6 | | 05'30" (+00'11") | 400 / 2400 |
| 7 | | 05'30" (+00'11") | 400 / 2800 |
| 8 | | 05'22" (+00'03") | 400 / 3199 |
| 9 | | 05'31" (+00'12") | 400 / 3599 |
| 10 | | 05'33" (+00'14") | 400 / 3999 |
| 11 | | 05'19" | 400 / 4399 |
| 12 | | 05'24" (+00'05") | 400 / 4800 |
| 13 | | 05'24" (+00'05") | 400 / 5200 |
| 14 | | 05'39" (+00'20") | 400 / 5600 |
| 15 | | 05'30" (+00'11") | 400 / 6000 |
| 16 | | 05'20" (+00'01") | 400 / 6400 |
| 17 | | 05'25" (+00'06") | 400 / 6800 |
| 18 | | 05'27" (+00'08") | 400 / 7200 |
| 19 | | 05'37" (+00'18") | 400 / 7600 |
| 20 | | 05'36" (+00'17") | 400 / 8000 |
| 21 | | 05'30" (+00'11") | 400 / 8400 |
| 22 | | 05'20" (+00'01") | 400 / 8800 |
| 23 | | 05'20" (+00'01") | 400 / 9200 |
| 24 | | 05'28" (+00'09") | 400 / 9600 |
| 25 | | 05'24" (+00'05") | 400 / 10000 |
| 26 | | 04'39" | 10 / 10010 |
9月累積里程 :
54.14 km 
ASICS SKYSENSOR NEO 2 (FY11) 累積 :
2124.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'29" | 00:11'12" |
| 3 | 05'31" | 00:16'43" |
| 4 | 05'27" | 00:22'10" |
| 5 | 05'23" | 00:27'33" |
| 6 | 05'32" | 00:33'05" |
| 7 | 05'27" | 00:38'32" |
| 8 | 05'32" | 00:44'04" |
| 9 | 05'31" | 00:49'35" |
| 10 | 05'20" | 00:54'55" |
| 10.0 | 04'42" | 00:54'58" |
展開計圈分析
留言 
