33.5 km | 05:34:39 | 09:58/km日期: 2020-09-06 07:06 - 總爬升: 741 m - 地點: 汐止運動中心 - 天氣: 晴、風涼 - 平均心率: 123 - 卡路里: 2424 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 70%
Pace: 08'26" / 07'07" / 06'50" / 09'36" / 07'47" / 08'43" / 09'38" / 13'05" / 12'43" / 13'52" / 12'55" / 13'05" / 13'14" / 12'24" / 38'38" / 07'03" / 10'20" / 07'11" / 08'19" / 06'21" / 06'20" / 06'15" / 07'34" / 06'20" / 09'09" / 06'56" / 07'25" / 07'21" / 07'01" / 13'09" / 05'41" / 06'44" / 10'34" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'12") | 1000 / 1000 |
| 2 | | 07'07" (+00'53") | 1000 / 2000 |
| 3 | | 06'49" (+00'35") | 1000 / 3000 |
| 4 | | 09'36" (+03'22") | 1000 / 4000 |
| 5 | | 07'47" (+01'33") | 1000 / 5000 |
| 6 | | 08'42" (+02'28") | 1000 / 6000 |
| 7 | | 09'38" (+03'24") | 1000 / 7000 |
| 8 | | 13'05" (+06'51") | 1000 / 8000 |
| 9 | | 12'42" (+06'28") | 1000 / 9000 |
| 10 | | 13'52" (+07'38") | 1000 / 10000 |
| 11 | | 12'54" (+06'40") | 1000 / 11000 |
| 12 | | 13'05" (+06'51") | 1000 / 12000 |
| 13 | | 13'14" (+07'00") | 1000 / 13000 |
| 14 | | 12'23" (+06'09") | 1000 / 14000 |
| 15 | | 38'38" (+32'24") | 1000 / 15000 |
| 16 | | 07'03" (+00'49") | 1000 / 16000 |
| 17 | | 10'19" (+04'05") | 1000 / 17000 |
| 18 | | 07'11" (+00'57") | 1000 / 18000 |
| 19 | | 06'38" (+00'24") | 1000 / 19000 |
| 20 | | 06'20" (+00'06") | 1000 / 20000 |
| 21 | | 06'20" (+00'06") | 1000 / 21000 |
| 22 | | 06'14" | 1000 / 22000 |
| 23 | | 07'34" (+01'20") | 1000 / 23000 |
| 24 | | 06'19" (+00'05") | 1000 / 24000 |
| 25 | | 09'08" (+02'54") | 1000 / 25000 |
| 26 | | 06'56" (+00'42") | 1000 / 26000 |
| 27 | | 07'24" (+01'10") | 1000 / 27000 |
| 28 | | 07'20" (+01'06") | 1000 / 28000 |
| 29 | | 07'00" (+00'46") | 1000 / 29000 |
| 30 | | 10'32" (+04'18") | 1000 / 30000 |
| 31 | | 08'18" (+02'04") | 1000 / 31000 |
| 32 | | 06'43" (+00'29") | 1000 / 32000 |
| 33 | | 10'34" (+04'20") | 1000 / 33000 |
| 34 | | 15'30" (+09'16") | 550 / 33550 |
新北市黃耀緯
留言 
adidas adizero japan. 累積 : 1240.6 km
展開計圈分析
