15.7 km | 01:32:21 | 05:53/km日期: 2014-11-08 06:26 - 卡路里: 789 Cal - 溫度: 21°C - 濕度: 92%
Pace: 07'31" / 06'14" / 06'19" / 06'49" / 05'57" / 05'49" / 05'33" / 05'20" / 05'45" / 05'18" / 05'37" / 05'54" / 05'23" / 05'26" / 05'40" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'08") | 992 / 992 |
| 2 | | 06'15" (+00'55") | 1012 / 2005 |
| 3 | | 06'19" (+00'59") | 999 / 3005 |
| 4 | | 06'47" (+01'27") | 1003 / 4008 |
| 5 | | 05'58" (+00'38") | 995 / 5004 |
| 6 | | 05'47" (+00'27") | 1005 / 6009 |
| 7 | | 05'30" (+00'10") | 988 / 6998 |
| 8 | | 05'24" (+00'04") | 992 / 7990 |
| 9 | | 05'42" (+00'22") | 1008 / 8998 |
| 10 | | 05'20" | 1004 / 10002 |
| 11 | | 05'35" (+00'15") | 1004 / 11007 |
| 12 | | 05'53" (+00'33") | 1000 / 12008 |
| 13 | | 05'25" (+00'05") | 992 / 13000 |
| 14 | | 05'26" (+00'06") | 999 / 14000 |
| 15 | | 05'37" (+00'17") | 1020 / 15020 |
| 16 | | 05'34" (+00'14") | 663 / 15683 |
11月累積里程 :
124.92 km 
美津濃 MIZUNO Wave Sayonara 累積 :
1919.3 kmAndroid - HTC HTC One SV 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'14" | 00:13'45" |
| 3 | 06'19" | 00:20'04" |
| 4 | 06'49" | 00:26'53" |
| 5 | 05'57" | 00:32'50" |
| 6 | 05'49" | 00:38'39" |
| 7 | 05'33" | 00:44'12" |
| 8 | 05'20" | 00:49'32" |
| 9 | 05'45" | 00:55'17" |
| 10 | 05'18" | 01:00'35" |
| 11 | 05'37" | 01:06'12" |
| 12 | 05'54" | 01:12'06" |
| 13 | 05'23" | 01:17'29" |
| 14 | 05'26" | 01:22'55" |
| 15 | 05'40" | 01:28'35" |
| 15.7 | 05'30" | 01:32'21" |
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