19.3 km | 02:04:48 | 06:27/km日期: 2014-11-08 06:04 - 總爬升: 512 m - 地點: 劍中劍 - 天氣: 涼 - 卡路里: 1491 Cal - 溫度: 22°C - 濕度: 75%
Pace: 08'37" / 07'36" / 06'20" / 06'19" / 06'28" / 06'50" / 06'53" / 07'04" / 06'51" / 06'35" / 06'08" / 06'04" / 06'00" / 05'51" / 05'56" / 05'53" / 06'38" / 05'34" / 05'10" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+03'57") | 509 / 509 |
| 2 | | 08'15" (+03'13") | 504 / 1014 |
| 3 | | 07'43" (+02'41") | 507 / 1521 |
| 4 | | 07'25" (+02'23") | 505 / 2027 |
| 5 | | 06'19" (+01'17") | 506 / 2533 |
| 6 | | 06'17" (+01'15") | 505 / 3039 |
| 7 | | 06'22" (+01'20") | 505 / 3544 |
| 8 | | 06'11" (+01'09") | 500 / 4044 |
| 9 | | 06'16" (+01'14") | 509 / 4554 |
| 10 | | 06'43" (+01'41") | 498 / 5052 |
| 11 | | 06'44" (+01'42") | 506 / 5559 |
| 12 | | 07'00" (+01'58") | 504 / 6063 |
| 13 | | 06'55" (+01'53") | 517 / 6580 |
| 14 | | 06'36" (+01'34") | 499 / 7080 |
| 15 | | 06'54" (+01'52") | 503 / 7584 |
| 16 | | 07'29" (+02'27") | 504 / 8088 |
| 17 | | 06'42" (+01'40") | 507 / 8596 |
| 18 | | 06'48" (+01'46") | 499 / 9095 |
| 19 | | 06'14" (+01'12") | 507 / 9603 |
| 20 | | 06'53" (+01'51") | 505 / 10108 |
| 21 | | 05'59" (+00'57") | 508 / 10617 |
| 22 | | 06'11" (+01'09") | 503 / 11120 |
| 23 | | 06'03" (+01'01") | 506 / 11626 |
| 24 | | 06'17" (+01'15") | 503 / 12130 |
| 25 | | 06'05" (+01'03") | 509 / 12639 |
| 26 | | 05'39" (+00'37") | 503 / 13143 |
| 27 | | 05'52" (+00'50") | 502 / 13645 |
| 28 | | 05'52" (+00'50") | 505 / 14151 |
| 29 | | 05'45" (+00'43") | 509 / 14660 |
| 30 | | 06'04" (+01'02") | 510 / 15170 |
| 31 | | 05'49" (+00'47") | 505 / 15676 |
| 32 | | 05'58" (+00'56") | 502 / 16178 |
| 33 | | 07'32" (+02'30") | 505 / 16684 |
| 34 | | 05'37" (+00'35") | 511 / 17196 |
| 35 | | 05'35" (+00'33") | 502 / 17699 |
| 36 | | 05'22" (+00'20") | 502 / 18201 |
| 37 | | 05'15" (+00'13") | 507 / 18709 |
| 38 | | 05'02" | 495 / 19204 |
| 39 | | 07'53" (+02'51") | 120 / 19325 |
台北市Wendell
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