8.2 km | 00:56:20 | 06:49/km日期: 2020-09-17 22:44 - 平均心率: 162 - 卡路里: 379 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 74%
Pace: 07'12" / 06'47" / 07'13" / 06'50" / 06'46" / 06'54" / 06'19" / 06'41" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'51") | 1000 / 1000 |
| 2 | | 06'47" (+00'29") | 1000 / 2000 |
| 3 | | 07'11" (+00'53") | 1000 / 3000 |
| 4 | | 06'50" (+00'32") | 1000 / 4000 |
| 5 | | 06'45" (+00'27") | 1000 / 5000 |
| 6 | | 06'54" (+00'36") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 06'42" (+00'24") | 1000 / 8000 |
| 9 | | 06'33" (+00'15") | 250 / 8250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
102.34 km 
ASICS TARTHERZEAL 4 虎走 累積 :
1390.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'47" | 00:13'59" |
| 3 | 07'13" | 00:21'12" |
| 4 | 06'50" | 00:28'02" |
| 5 | 06'46" | 00:34'48" |
| 6 | 06'54" | 00:41'42" |
| 7 | 06'19" | 00:48'01" |
| 8 | 06'41" | 00:54'42" |
| 8.3 | 06'35" | 00:56'21" |
展開計圈分析
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