13.0 km | 00:58:12 | 04:27/km日期: 2014-11-10 19:12 - 卡路里: 809 Cal - 溫度: 20°C - 濕度: 81%
Pace: 04'38" / 04'30" / 04'32" / 04'27" / 04'25" / 04'29" / 04'26" / 04'27" / 04'23" / 04'30" / 04'30" / 04'34" / 04'13" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'24") | 1000 / 1000 |
| 2 | | 04'30" (+00'17") | 1000 / 2000 |
| 3 | | 04'31" (+00'18") | 1000 / 3000 |
| 4 | | 04'27" (+00'14") | 1000 / 4000 |
| 5 | | 04'25" (+00'12") | 1000 / 5000 |
| 6 | | 04'28" (+00'15") | 1000 / 6000 |
| 7 | | 04'26" (+00'13") | 1000 / 7000 |
| 8 | | 04'26" (+00'13") | 1000 / 8000 |
| 9 | | 04'23" (+00'10") | 1000 / 9000 |
| 10 | | 04'29" (+00'16") | 1000 / 10000 |
| 11 | | 04'29" (+00'16") | 1000 / 11000 |
| 12 | | 04'34" (+00'21") | 1000 / 12000 |
| 13 | | 04'13" | 1000 / 13000 |
| 14 | | 04'15" (+00'02") | 33 / 13033 |
11月累積里程 :
177.20 km 
Adidas Adizero Adios 2 累積 :
914.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'30" | 00:09'08" |
| 3 | 04'32" | 00:13'40" |
| 4 | 04'27" | 00:18'07" |
| 5 | 04'25" | 00:22'32" |
| 6 | 04'29" | 00:27'01" |
| 7 | 04'26" | 00:31'27" |
| 8 | 04'27" | 00:35'54" |
| 9 | 04'23" | 00:40'17" |
| 10 | 04'30" | 00:44'47" |
| 11 | 04'30" | 00:49'17" |
| 12 | 04'34" | 00:53'51" |
| 13 | 04'13" | 00:58'04" |
| 13.0 | 04'26" | 00:58'13" |
展開計圈分析
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