11.9 km | 01:17:22 | 06:31/km日期: 2014-11-11 07:45 - 卡路里: 651 Cal - 溫度: 20°C - 濕度: 93%
Pace: 06'41" / 06'10" / 06'17" / 06'21" / 06'07" / 06'07" / 07'28" / 06'24" / 06'37" / 06'59" / 06'24" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'28") | 999 / 999 |
| 2 | | 06'13" (+00'06") | 990 / 1990 |
| 3 | | 06'15" (+00'08") | 1004 / 2995 |
| 4 | | 06'21" (+00'14") | 1015 / 4011 |
| 5 | | 06'07" | 999 / 5010 |
| 6 | | 06'07" | 997 / 6008 |
| 7 | | 07'27" (+01'20") | 1000 / 7008 |
| 8 | | 06'27" (+00'20") | 1007 / 8015 |
| 9 | | 06'35" (+00'28") | 1005 / 9021 |
| 10 | | 06'55" (+00'48") | 992 / 10013 |
| 11 | | 06'23" (+00'16") | 1016 / 11030 |
| 12 | | 06'53" (+00'46") | 823 / 11854 |
11月累積里程 :
124.92 km 
美津濃 MIZUNO Wave Sayonara 累積 :
1919.3 kmAndroid - HTC HTC One SV 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'10" | 00:12'51" |
| 3 | 06'17" | 00:19'08" |
| 4 | 06'21" | 00:25'29" |
| 5 | 06'07" | 00:31'36" |
| 6 | 06'07" | 00:37'43" |
| 7 | 07'28" | 00:45'11" |
| 8 | 06'24" | 00:51'35" |
| 9 | 06'37" | 00:58'12" |
| 10 | 06'59" | 01:05'11" |
| 11 | 06'24" | 01:11'35" |
| 11.9 | 06'46" | 01:17'22" |
展開計圈分析
留言 
