15.0 km | 01:27:56 | 05:51/km日期: 2020-09-29 04:59 - 平均心率: 155 - 卡路里: 1323 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 84%
Pace: 05'39" / 05'46" / 05'48" / 05'54" / 05'51" / 05'54" / 05'51" / 05'53" / 05'53" / 05'53" / 05'56" / 05'54" / 05'53" / 05'55" / 05'54" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 05'45" (+00'06") | 1000 / 2000 |
| 3 | | 05'47" (+00'08") | 1000 / 3000 |
| 4 | | 05'54" (+00'15") | 1000 / 4000 |
| 5 | | 05'50" (+00'11") | 1000 / 5000 |
| 6 | | 05'54" (+00'15") | 1000 / 6000 |
| 7 | | 05'50" (+00'11") | 1000 / 7000 |
| 8 | | 05'53" (+00'14") | 1000 / 8000 |
| 9 | | 05'52" (+00'13") | 1000 / 9000 |
| 10 | | 05'53" (+00'14") | 1000 / 10000 |
| 11 | | 05'56" (+00'17") | 1000 / 11000 |
| 12 | | 05'53" (+00'14") | 1000 / 12000 |
| 13 | | 05'53" (+00'14") | 1000 / 13000 |
| 14 | | 05'54" (+00'15") | 1000 / 14000 |
| 15 | | 05'53" (+00'14") | 1000 / 15000 |
| 16 | | 04'58" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
441.84 km 
母子鱷魚Y拖－桃紅 27 累積 :
1880.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'46" | 00:11'25" |
| 3 | 05'48" | 00:17'13" |
| 4 | 05'54" | 00:23'07" |
| 5 | 05'51" | 00:28'58" |
| 6 | 05'54" | 00:34'52" |
| 7 | 05'51" | 00:40'43" |
| 8 | 05'53" | 00:46'36" |
| 9 | 05'53" | 00:52'29" |
| 10 | 05'53" | 00:58'22" |
| 11 | 05'56" | 01:04'18" |
| 12 | 05'54" | 01:10'12" |
| 13 | 05'53" | 01:16'05" |
| 14 | 05'55" | 01:22'00" |
| 15 | 05'54" | 01:27'54" |
| 15.0 | 04'34" | 01:27'56" |
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