13.1 km | 01:42:11 | 07:46/km日期: 2020-10-01 21:18 - 平均心率: 143 - 卡路里: 863 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 82%
Pace: 08'15" / 07'46" / 07'57" / 08'09" / 08'00" / 08'02" / 07'49" / 07'51" / 07'57" / 07'27" / 07'23" / 07'35" / 07'06" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+01'10") | 1000 / 1000 |
| 2 | | 07'45" (+00'40") | 1000 / 2000 |
| 3 | | 07'57" (+00'52") | 1000 / 3000 |
| 4 | | 08'08" (+01'03") | 1000 / 4000 |
| 5 | | 07'59" (+00'54") | 1000 / 5000 |
| 6 | | 08'01" (+00'56") | 1000 / 6000 |
| 7 | | 07'48" (+00'43") | 1000 / 7000 |
| 8 | | 07'51" (+00'46") | 1000 / 8000 |
| 9 | | 07'57" (+00'52") | 1000 / 9000 |
| 10 | | 07'26" (+00'21") | 1000 / 10000 |
| 11 | | 07'22" (+00'17") | 1000 / 11000 |
| 12 | | 07'35" (+00'30") | 1000 / 12000 |
| 13 | | 07'05" | 1000 / 13000 |
| 14 | | 06'50" | 133 / 13133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 61.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'46" | 00:16'01" |
| 3 | 07'57" | 00:23'58" |
| 4 | 08'09" | 00:32'07" |
| 5 | 08'00" | 00:40'07" |
| 6 | 08'02" | 00:48'09" |
| 7 | 07'49" | 00:55'58" |
| 8 | 07'51" | 01:03'49" |
| 9 | 07'57" | 01:11'46" |
| 10 | 07'27" | 01:19'13" |
| 11 | 07'23" | 01:26'36" |
| 12 | 07'35" | 01:34'11" |
| 13 | 07'06" | 01:41'17" |
| 13.1 | 06'45" | 01:42'11" |
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