7.0 km | 00:45:13 | 06:25/km日期: 2020-10-02 06:28 - 卡路里: 572 Cal - 平均步頻: 168
Pace: 07'00" / 06'33" / 06'53" / 06'12" / 06'24" / 06'18" / 06'06" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'55") | 1000 / 1000 |
2 | | 06'33" (+00'28") | 1000 / 2000 |
3 | | 06'24" (+00'19") | 1000 / 3000 |
4 | | 06'12" (+00'07") | 1000 / 4000 |
5 | | 06'23" (+00'18") | 1000 / 5000 |
6 | | 06'18" (+00'13") | 1000 / 6000 |
7 | | 06'05" | 1000 / 7000 |
8 | | 05'56" | 42 / 7042 |
10月累積里程 :
7.04 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'33" | 00:13'33" |
3 | 06'53" | 00:20'26" |
4 | 06'12" | 00:26'38" |
5 | 06'24" | 00:33'02" |
6 | 06'18" | 00:39'20" |
7 | 06'06" | 00:45'26" |
7.0 | 05'52" | 00:45'41" |