12.0 km | 01:15:20 | 06:16/km日期: 2020-10-02 18:29 - 平均心率: 147 - 卡路里: 761 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 77%
Pace: 06'55" / 06'04" / 05'55" / 05'47" / 05'23" / 05'24" / 06'55" / 05'30" / 05'29" / 05'37" / 08'10" / 07'59" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'30") | 1000 / 1000 |
| 2 | | 06'04" (+00'41") | 1000 / 2000 |
| 3 | | 05'55" (+00'32") | 1000 / 3000 |
| 4 | | 05'47" (+00'24") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 06'55" (+01'32") | 1000 / 7000 |
| 8 | | 05'29" (+00'06") | 1000 / 8000 |
| 9 | | 05'28" (+00'05") | 1000 / 9000 |
| 10 | | 05'36" (+00'13") | 1000 / 10000 |
| 11 | | 08'10" (+02'47") | 1000 / 11000 |
| 12 | | 07'58" (+02'35") | 1000 / 12000 |
| 13 | | 10'36" (+05'13") | 19 / 12019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
49.31 km 
New Balance M1500 累積 :
399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'04" | 00:12'59" |
| 3 | 05'55" | 00:18'54" |
| 4 | 05'47" | 00:24'41" |
| 5 | 05'23" | 00:30'04" |
| 6 | 05'24" | 00:35'28" |
| 7 | 06'55" | 00:42'23" |
| 8 | 05'30" | 00:47'53" |
| 9 | 05'29" | 00:53'22" |
| 10 | 05'37" | 00:58'59" |
| 11 | 08'10" | 01:07'09" |
| 12 | 07'59" | 01:15'08" |
| 12.0 | 21'40" | 01:15'34" |
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