|  全馬 | 05:27:49 | 07:46/km | 第6馬| 官方成績 | | 日期 | 2020-10-03 | | 成績 | 05:27:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'27" (+00'02") | 00:57'44" | | 00:29'17" (+00'52") | | 00:28'25" | 00:59'32" (+01'48") | | 00:31'07" (+02'42") | | 00:43'32" (+15'07") | 01:33'26" (+35'42") | | 00:49'54" (+21'29") | | 00:43'29" (+15'04") | 01:31'42" (+33'58") | | 00:48'13" (+19'48") | |
日期: 2020-10-03 06:01 - 平均心率: 147 - 卡路里: 2633 Cal - 平均步頻: 140 - 溫度: 24°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'31" (+00'17") | 500 / 500 | | 2 | | 05'34" (+00'20") | 500 / 1000 | | 3 | | 05'57" (+00'43") | 500 / 1500 | | 4 | | 05'53" (+00'39") | 500 / 2000 | | 5 | | 05'44" (+00'30") | 500 / 2500 |
| 6 | | 05'42" (+00'28") | 500 / 3000 | | 7 | | 05'33" (+00'19") | 500 / 3500 | | 8 | | 05'50" (+00'36") | 500 / 4000 | | 9 | | 05'26" (+00'12") | 500 / 4500 | | 10 | | 05'39" (+00'25") | 500 / 5000 | | 11 | | 05'44" (+00'30") | 500 / 5500 | | 12 | | 05'47" (+00'33") | 500 / 6000 | | 13 | | 06'05" (+00'51") | 500 / 6500 | | 14 | | 05'41" (+00'27") | 500 / 7000 | | 15 | | 05'42" (+00'28") | 500 / 7500 | | 16 | | 05'40" (+00'26") | 500 / 8000 | | 17 | | 05'43" (+00'29") | 500 / 8500 | | 18 | | 05'49" (+00'35") | 500 / 9000 | | 19 | | 06'45" (+01'31") | 500 / 9500 | | 20 | | 05'34" (+00'20") | 500 / 10000 | | 21 | | 05'31" (+00'17") | 500 / 10500 | | 22 | | 05'47" (+00'33") | 500 / 11000 | | 23 | | 05'28" (+00'14") | 500 / 11500 | | 24 | | 05'39" (+00'25") | 500 / 12000 | | 25 | | 05'14" | 500 / 12500 | | 26 | | 06'39" (+01'25") | 500 / 13000 | | 27 | | 05'30" (+00'16") | 500 / 13500 | | 28 | | 05'41" (+00'27") | 500 / 14000 | | 29 | | 05'45" (+00'31") | 500 / 14500 | | 30 | | 05'31" (+00'17") | 500 / 15000 | | 31 | | 05'27" (+00'13") | 500 / 15500 | | 32 | | 07'21" (+02'07") | 500 / 16000 | | 33 | | 05'40" (+00'26") | 500 / 16500 | | 34 | | 05'42" (+00'28") | 500 / 17000 | | 35 | | 05'39" (+00'25") | 500 / 17500 | | 36 | | 05'57" (+00'43") | 500 / 18000 | | 37 | | 05'38" (+00'24") | 500 / 18500 | | 38 | | 05'57" (+00'43") | 500 / 19000 | | 39 | | 08'39" (+03'25") | 500 / 19500 | | 40 | | 06'09" (+00'55") | 500 / 20000 | | 41 | | 05'45" (+00'31") | 500 / 20500 | | 42 | | 06'03" (+00'49") | 500 / 21000 | | 43 | | 05'51" (+00'37") | 216 / 21216 | | 44 | | 10'05" (+04'51") | 500 / 21716 | | 45 | | 10'12" (+04'58") | 500 / 22216 | | 46 | | 14'28" (+09'14") | 500 / 22716 | | 47 | | 09'29" (+04'15") | 500 / 23216 | | 48 | | 07'00" (+01'46") | 500 / 23716 | | 49 | | 08'32" (+03'18") | 500 / 24216 | | 50 | | 07'18" (+02'04") | 500 / 24716 | | 51 | | 12'36" (+07'22") | 500 / 25216 | | 52 | | 10'14" (+05'00") | 500 / 25716 | | 53 | | 08'23" (+03'09") | 500 / 26216 | | 54 | | 09'34" (+04'20") | 500 / 26716 | | 55 | | 08'34" (+03'20") | 500 / 27216 | | 56 | | 11'59" (+06'45") | 500 / 27716 | | 57 | | 08'36" (+03'22") | 500 / 28216 | | 58 | | 08'04" (+02'50") | 500 / 28716 | | 59 | | 09'14" (+04'00") | 500 / 29216 | | 60 | | 09'49" (+04'35") | 500 / 29716 | | 61 | | 11'58" (+06'44") | 500 / 30216 | | 62 | | 07'13" (+01'59") | 500 / 30716 | | 63 | | 07'57" (+02'43") | 500 / 31216 | | 64 | | 06'01" (+00'47") | 500 / 31716 | | 65 | | 12'17" (+07'03") | 500 / 32216 | | 66 | | 08'09" (+02'55") | 500 / 32716 | | 67 | | 05'15" (+00'01") | 500 / 33216 | | 68 | | 06'53" (+01'39") | 500 / 33716 | | 69 | | 09'56" (+04'42") | 500 / 34216 | | 70 | | 10'06" (+04'52") | 500 / 34716 | | 71 | | 12'45" (+07'31") | 500 / 35216 | | 72 | | 10'12" (+04'58") | 500 / 35716 | | 73 | | 08'21" (+03'07") | 500 / 36216 | | 74 | | 08'01" (+02'47") | 500 / 36716 | | 75 | | 08'26" (+03'12") | 500 / 37216 | | 76 | | 08'52" (+03'38") | 500 / 37716 | | 77 | | 12'54" (+07'40") | 500 / 38216 | | 78 | | 09'00" (+03'46") | 500 / 38716 | | 79 | | 09'49" (+04'35") | 500 / 39216 | | 80 | | 10'32" (+05'18") | 500 / 39716 | | 81 | | 11'00" (+05'46") | 500 / 40216 | | 82 | | 10'17" (+05'03") | 500 / 40716 | | 83 | | 10'26" (+05'12") | 500 / 41216 | | 84 | | 11'30" (+06'16") | 500 / 41716 | | 85 | | 09'13" (+03'59") | 500 / 42216 |
賽後評分: 太熱了 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~155 | 65~79% | | 2:M馬拉松配速區 | 155~175 | 79~89% | | 3:T乳酸耐力區 | 175~181 | 89~92% | | 4:A無氧耐力區 | 181~192 | 92~97.5% | | 5:I最大耗氧區 | 192~197 | 97.5~100% | | 最大心率為197 點此去設定最大心率 |
10月累積里程 : 113.09 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'32" | 00:05'32" | | 2 | 05'56" | 00:11'28" | | 3 | 05'44" | 00:17'12" | | 4 | 05'42" | 00:22'54" | | 5 | 05'33" | 00:28'27" | | 6 | 05'46" | 00:34'13" | | 7 | 05'53" | 00:40'06" | | 8 | 05'42" | 00:45'48" | | 9 | 05'46" | 00:51'34" | | 10 | 06'10" | 00:57'44" | | 11 | 05'39" | 01:03'23" | | 12 | 05'34" | 01:08'57" | | 13 | 05'58" | 01:14'55" | | 14 | 05'35" | 01:20'30" | | 15 | 05'39" | 01:26'09" | | 16 | 06'24" | 01:32'33" | | 17 | 05'42" | 01:38'15" | | 18 | 05'48" | 01:44'03" | | 19 | 05'49" | 01:49'52" | | 20 | 07'24" | 01:57'16" | | 21 | 05'55" | 02:03'11" | | 22 | 09'25" | 02:12'36" | | 23 | 12'13" | 02:24'49" | | 24 | 07'56" | 02:32'45" | | 25 | 08'03" | 02:40'48" | | 26 | 11'16" | 02:52'04" | | 27 | 08'39" | 03:00'43" | | 28 | 10'38" | 03:11'21" | | 29 | 08'34" | 03:19'55" | | 30 | 10'47" | 03:30'42" | | 31 | 08'19" | 03:39'01" | | 32 | 07'13" | 03:46'14" | | 33 | 09'01" | 03:55'15" | | 34 | 07'22" | 04:02'37" | | 35 | 11'34" | 04:14'11" | | 36 | 09'40" | 04:23'51" | | 37 | 07'49" | 04:31'40" | | 38 | 09'10" | 04:40'50" | | 39 | 11'03" | 04:51'53" | | 40 | 10'31" | 05:02'24" | | 41 | 10'34" | 05:12'58" | | 42 | 10'32" | 05:23'30" | | 42.6 | 07'05" | 05:28'05" |
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