|  全馬 | 05:12:49 | 07:24/km | 第97馬| 官方成績 | | 日期 | 2020-10-03 | | 成績 | 05:12:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'54" (+00'20") | 01:09'28" (+00'12") | | 00:34'34" | | 00:34'34" | 01:09'16" | | 00:34'42" (+00'08") | | 00:36'32" (+01'58") | 01:14'12" (+04'56") | | 00:37'40" (+03'06") | | 00:39'03" (+04'29") | 01:19'03" (+09'47") | | 00:40'00" (+05'26") | |
日期: 2020-10-03 06:01 - 卡路里: 2665 Cal - 總步數: 54418 - 平均步頻: 173 - 平均步幅: 77 cm - 溫度: 24°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'39" (+00'12") | 1000 / 1000 | 183 / 82 | | 2 | | 07'26" (+00'59") | 1002 / 2002 | 177 / 75 | | 3 | | 07'31" (+01'04") | 1002 / 3004 | 168 / 78 | | 4 | | 06'43" (+00'16") | 1001 / 4006 | 182 / 81 | | 5 | | 06'45" (+00'18") | 1002 / 5008 | 178 / 82 |
| 6 | | 06'42" (+00'15") | 1000 / 6008 | 180 / 82 | | 7 | | 07'13" (+00'46") | 1000 / 7009 | 178 / 77 | | 8 | | 06'58" (+00'31") | 1000 / 8009 | 179 / 79 | | 9 | | 06'48" (+00'21") | 1002 / 9012 | 178 / 82 | | 10 | | 07'25" (+00'58") | 1000 / 10012 | 173 / 77 | | 11 | | 07'34" (+01'07") | 1000 / 11012 | 175 / 75 | | 12 | | 07'07" (+00'40") | 1000 / 12013 | 175 / 79 | | 13 | | 07'01" (+00'34") | 1000 / 13013 | 178 / 79 | | 14 | | 06'42" (+00'15") | 1002 / 14015 | 178 / 83 | | 15 | | 06'27" | 1001 / 15017 | 182 / 84 | | 16 | | 07'03" (+00'36") | 1000 / 16018 | 180 / 78 | | 17 | | 06'30" (+00'03") | 1001 / 17019 | 181 / 84 | | 18 | | 06'42" (+00'15") | 1002 / 18021 | 181 / 82 | | 19 | | 07'58" (+01'31") | 1000 / 19022 | 156 / 79 | | 20 | | 06'48" (+00'21") | 1000 / 20023 | 182 / 80 | | 21 | | 06'30" (+00'03") | 1000 / 21023 | 183 / 83 | | 22 | | 06'50" (+00'23") | 1000 / 22023 | 177 / 82 | | 23 | | 09'42" (+03'15") | 1000 / 23023 | 138 / 74 | | 24 | | 07'05" (+00'38") | 1001 / 24025 | 178 / 79 | | 25 | | 07'14" (+00'47") | 1000 / 25026 | 176 / 78 | | 26 | | 06'40" (+00'13") | 1000 / 26027 | 181 / 82 | | 27 | | 07'02" (+00'35") | 1000 / 27027 | 175 / 80 | | 28 | | 08'06" (+01'39") | 1001 / 28028 | 172 / 71 | | 29 | | 07'07" (+00'40") | 1000 / 29029 | 178 / 78 | | 30 | | 08'33" (+02'06") | 1002 / 30031 | 165 / 70 | | 31 | | 06'50" (+00'23") | 1002 / 31033 | 178 / 81 | | 32 | | 07'54" (+01'27") | 1002 / 32036 | 160 / 78 | | 33 | | 07'41" (+01'14") | 1001 / 33037 | 174 / 74 | | 34 | | 07'28" (+01'01") | 1000 / 34037 | 175 / 76 | | 35 | | 09'39" (+03'12") | 1001 / 35039 | 155 / 66 | | 36 | | 06'57" (+00'30") | 1002 / 36041 | 178 / 80 | | 37 | | 07'40" (+01'13") | 1000 / 37041 | 173 / 75 | | 38 | | 10'44" (+04'17") | 1001 / 38042 | 162 / 57 | | 39 | | 07'32" (+01'05") | 1001 / 39044 | 176 / 75 | | 40 | | 07'03" (+00'36") | 1002 / 40046 | 178 / 79 | | 41 | | 07'11" (+00'44") | 1000 / 41047 | 176 / 78 | | 42 | | 08'48" (+02'21") | 1000 / 42047 | 171 / 66 | | 43 | | 06'46" (+00'19") | 267 / 42314 | 178 / 82 |
賽後評分: 主辦單位及志工們辛苦了! 給 4 星  10月累積里程 : 251.23 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 07'23" | 00:14'01" | | 3 | 07'28" | 00:21'29" | | 4 | 06'40" | 00:28'09" | | 5 | 06'45" | 00:34'54" | | 6 | 06'43" | 00:41'37" | | 7 | 07'07" | 00:48'44" | | 8 | 06'46" | 00:55'30" | | 9 | 06'42" | 01:02'12" | | 10 | 07'16" | 01:09'28" | | 11 | 07'29" | 01:16'57" | | 12 | 07'06" | 01:24'03" | | 13 | 07'03" | 01:31'06" | | 14 | 06'33" | 01:37'39" | | 15 | 06'23" | 01:44'02" | | 16 | 06'57" | 01:50'59" | | 17 | 06'28" | 01:57'27" | | 18 | 06'40" | 02:04'07" | | 19 | 06'35" | 02:10'42" | | 20 | 08'02" | 02:18'44" | | 21 | 06'29" | 02:25'13" | | 22 | 06'44" | 02:31'57" | | 23 | 09'31" | 02:41'28" | | 24 | 06'52" | 02:48'20" | | 25 | 06'56" | 02:55'16" | | 26 | 07'10" | 03:02'26" | | 27 | 06'51" | 03:09'17" | | 28 | 08'10" | 03:17'27" | | 29 | 07'00" | 03:24'27" | | 30 | 08'29" | 03:32'56" | | 31 | 06'57" | 03:39'53" | | 32 | 06'42" | 03:46'35" | | 33 | 08'35" | 03:55'10" | | 34 | 07'24" | 04:02'34" | | 35 | 09'25" | 04:11'59" | | 36 | 07'13" | 04:19'12" | | 37 | 07'02" | 04:26'14" | | 38 | 09'28" | 04:35'42" | | 39 | 09'16" | 04:44'58" | | 40 | 07'01" | 04:51'59" | | 41 | 06'58" | 04:58'57" | | 42 | 08'47" | 05:07'44" | | 42.3 | 16'03" | 05:12'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
