|  全馬 | 07:56:17 | 11:17/km | 第2馬| 官方成績 | | 日期 | 2020-10-03 | | 成績 | 07:56:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 11:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'49" (+00'03") | 01:12'36" (+00'56") | | 00:36'47" (+01'01") | | 00:35'46" | 01:11'40" | | 00:35'54" (+00'08") | | 00:38'32" (+02'46") | 01:16'58" (+05'18") | | 00:38'26" (+02'40") | | 00:49'16" (+13'30") | 01:26'29" (+14'49") | | 00:37'13" (+01'27") | |
日期: 2020-10-03 06:00 - 總爬升: 341 m - 平均心率: 110 - 卡路里: 2486 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'10" (+06'19") | 1000 / 1000 | | 2 | | 07'28" (+06'37") | 1000 / 2000 | | 3 | | 07'54" (+07'03") | 1000 / 3000 | | 4 | | 06'42" (+05'51") | 1000 / 4000 | | 5 | | 06'33" (+05'42") | 1000 / 5000 |
| 6 | | 06'42" (+05'51") | 1000 / 6000 | | 7 | | 07'49" (+06'58") | 1000 / 7000 | | 8 | | 06'49" (+05'58") | 1000 / 8000 | | 9 | | 06'45" (+05'54") | 1000 / 9000 | | 10 | | 08'40" (+07'49") | 1000 / 10000 | | 11 | | 06'48" (+05'57") | 1000 / 11000 | | 12 | | 06'45" (+05'54") | 1000 / 12000 | | 13 | | 08'50" (+07'59") | 1000 / 13000 | | 14 | | 06'42" (+05'51") | 1000 / 14000 | | 15 | | 06'37" (+05'46") | 1000 / 15000 | | 16 | | 07'27" (+06'36") | 1000 / 16000 | | 17 | | 06'40" (+05'49") | 1000 / 17000 | | 18 | | 06'47" (+05'56") | 1000 / 18000 | | 19 | | 06'38" (+05'47") | 1000 / 19000 | | 20 | | 08'19" (+07'28") | 1000 / 20000 | | 21 | | 06'42" (+05'51") | 1000 / 21000 | | 22 | | 06'48" (+05'57") | 1000 / 22000 | | 23 | | 09'24" (+08'33") | 1000 / 23000 | | 24 | | 07'02" (+06'11") | 1000 / 24000 | | 25 | | 08'34" (+07'43") | 1000 / 25000 | | 26 | | 06'56" (+06'05") | 1000 / 26000 | | 27 | | 07'00" (+06'09") | 1000 / 27000 | | 28 | | 09'00" (+08'09") | 1000 / 28000 | | 29 | | 06'49" (+05'58") | 1000 / 29000 | | 30 | | 08'38" (+07'47") | 1000 / 30000 | | 31 | | 16'02" (+15'11") | 1000 / 31000 | | 32 | | 07'05" (+06'14") | 1000 / 32000 | | 33 | | 09'40" (+08'49") | 1000 / 33000 | | 34 | | 06'34" (+05'43") | 1000 / 34000 | | 35 | | 09'52" (+09'01") | 1000 / 35000 | | 36 | | 06'45" (+05'54") | 1000 / 36000 | | 37 | | 06'45" (+05'54") | 1000 / 37000 | | 38 | | 06'57" (+06'06") | 1000 / 38000 | | 39 | | 09'41" (+08'50") | 1000 / 39000 | | 40 | | 07'03" (+06'12") | 1000 / 40000 | | 41 | | 07'10" (+06'19") | 1000 / 41000 | | 42 | | 09'10" (+08'19") | 1000 / 42000 | | 43 | | 33'47" (+32'56") | 1000 / 43000 | | 44 | | 01:20'30" (+19'39") | 1000 / 44000 | | 45 | | 15'58" (+15'07") | 1000 / 45000 | | 46 | | 01'06" (+00'15") | 1000 / 46000 | | 47 | | 00'51" | 1000 / 47000 | | 48 | | 04'09" (+03'18") | 1000 / 48000 | | 49 | | 14'33" (+13'42") | 1000 / 49000 |
 台南黃進秋  跑42.2，其他的是走路或坐車(5K多，為了完成團結日5的倍數，走到43K多時，嘉邦車子來了，就上車，車內收訊不良，故只5K多是坐車) 賽後評分: 有追加冰塊及飲料，有考慮參賽人員在天氣熱的情形。完賽後的烏梅汁稀釋太多了 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 101~123 | 65~79% | | 2:M馬拉松配速區 | 123~138 | 79~89% | | 3:T乳酸耐力區 | 138~143 | 89~92% | | 4:A無氧耐力區 | 143~152 | 92~97.5% | | 5:I最大耗氧區 | 152~156 | 97.5~100% | | 最大心率為156 點此去設定最大心率 |
10月累積里程 : 366.10 km  母子鱷魚 紫40 累積 : 2053.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'11" | 00:07'11" | | 2 | 07'28" | 00:14'39" | | 3 | 07'54" | 00:22'33" | | 4 | 06'42" | 00:29'15" | | 5 | 06'34" | 00:35'49" | | 6 | 06'42" | 00:42'31" | | 7 | 07'49" | 00:50'20" | | 8 | 06'50" | 00:57'10" | | 9 | 06'46" | 01:03'56" | | 10 | 08'40" | 01:12'36" | | 11 | 06'49" | 01:19'25" | | 12 | 06'46" | 01:26'11" | | 13 | 08'50" | 01:35'01" | | 14 | 06'43" | 01:41'44" | | 15 | 06'38" | 01:48'22" | | 16 | 07'28" | 01:55'50" | | 17 | 06'40" | 02:02'30" | | 18 | 06'48" | 02:09'18" | | 19 | 06'38" | 02:15'56" | | 20 | 08'20" | 02:24'16" | | 21 | 06'42" | 02:30'58" | | 22 | 06'48" | 02:37'46" | | 23 | 09'25" | 02:47'11" | | 24 | 07'03" | 02:54'14" | | 25 | 08'34" | 03:02'48" | | 26 | 06'57" | 03:09'45" | | 27 | 07'01" | 03:16'46" | | 28 | 09'00" | 03:25'46" | | 29 | 06'49" | 03:32'35" | | 30 | 08'39" | 03:41'14" | | 31 | 16'03" | 03:57'17" | | 32 | 07'05" | 04:04'22" | | 33 | 09'40" | 04:14'02" | | 34 | 06'35" | 04:20'37" | | 35 | 09'53" | 04:30'30" | | 36 | 06'45" | 04:37'15" | | 37 | 06'45" | 04:44'00" | | 38 | 06'58" | 04:50'58" | | 39 | 09'42" | 05:00'40" | | 40 | 07'03" | 05:07'43" | | 41 | 07'10" | 05:14'53" | | 42 | 09'11" | 05:24'04" | | 43 | 33'47" | 05:57'51" | | 44 | 80'31" | 07:18'22" | | 45 | 15'58" | 07:34'20" | | 46 | 01'06" | 07:35'26" | | 47 | 00'52" | 07:36'18" | | 48 | 04'10" | 07:40'28" | | 49 | 14'33" | 07:55'01" | | 49.1 | 15'22" | 07:56'43" |
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