23.6 km | 03:24:01 | 08:37/km日期: 2020-10-04 07:48 - 總爬升: 341 m - 地點: 龍潭大池 - 天氣: 晴朗炎熱 - 卡路里: 1341 Cal - 平均步頻: 139 - 溫度: 24°C - 濕度: 83%
Pace: 08'47" / 10'14" / 07'38" / 07'08" / 12'59" / 06'38" / 07'47" / 10'37" / 11'21" / 11'29" / 11'43" / 13'38" / 05'59" / 05'17" / 04'53" / 05'52" / 05'56" / 08'12" / 07'31" / 08'43" / 07'20" / 07'07" / 07'47" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+03'40") | 1013 / 1013 |
| 2 | | 10'11" (+05'11") | 1015 / 2028 |
| 3 | | 07'46" (+02'46") | 1005 / 3033 |
| 4 | | 07'01" (+02'01") | 1002 / 4035 |
| 5 | | 12'56" (+07'56") | 1002 / 5038 |
| 6 | | 06'39" (+01'39") | 998 / 6037 |
| 7 | | 07'45" (+02'45") | 999 / 7036 |
| 8 | | 10'30" (+05'30") | 1009 / 8046 |
| 9 | | 11'26" (+06'26") | 1006 / 9052 |
| 10 | | 11'28" (+06'28") | 1001 / 10054 |
| 11 | | 11'45" (+06'45") | 1004 / 11058 |
| 12 | | 13'25" (+08'25") | 997 / 12056 |
| 13 | | 06'00" (+01'00") | 1013 / 13069 |
| 14 | | 05'11" (+00'11") | 991 / 14060 |
| 15 | | 05'00" | 1004 / 15065 |
| 16 | | 05'53" (+00'53") | 1010 / 16075 |
| 17 | | 07'46" (+02'46") | 1006 / 17082 |
| 18 | | 06'18" (+01'18") | 1005 / 18087 |
| 19 | | 07'41" (+02'41") | 996 / 19084 |
| 20 | | 08'42" (+03'42") | 1009 / 20093 |
| 21 | | 07'15" (+02'15") | 999 / 21093 |
| 22 | | 07'02" (+02'02") | 1009 / 22102 |
| 23 | | 07'45" (+02'45") | 1002 / 23104 |
| 24 | | 09'40" (+04'40") | 644 / 23749 |
10月累積里程 :
90.21 km 
Mizuno K1GA200327藍 累積 :
440.9 kmAndroid - samsung SM-A715F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 10'14" | 00:19'01" |
| 3 | 07'38" | 00:26'39" |
| 4 | 07'08" | 00:33'47" |
| 5 | 12'59" | 00:46'46" |
| 6 | 06'38" | 00:53'24" |
| 7 | 07'47" | 01:01'11" |
| 8 | 10'37" | 01:11'48" |
| 9 | 11'21" | 01:23'09" |
| 10 | 11'29" | 01:34'38" |
| 11 | 11'43" | 01:46'21" |
| 12 | 13'38" | 01:59'59" |
| 13 | 05'59" | 02:05'58" |
| 14 | 05'17" | 02:11'15" |
| 15 | 04'53" | 02:16'08" |
| 16 | 05'52" | 02:22'00" |
| 17 | 05'56" | 02:27'56" |
| 18 | 08'12" | 02:36'08" |
| 19 | 07'31" | 02:43'39" |
| 20 | 08'43" | 02:52'22" |
| 21 | 07'20" | 02:59'42" |
| 22 | 07'07" | 03:06'49" |
| 23 | 07'47" | 03:14'36" |
| 23.7 | 09'06" | 03:21'26" |
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