恭喜完成了初馬 全馬 | 07:23:16 | 10:30/km | 第1馬官方成績 |
日期 | 2020-10-04 |
成績 | 07:23:16 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 10:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:46'43" (+06'40") | 01:26'46" |
| 00:40'03" |
| 00:57'18" (+17'15") | 01:40'55" (+14'09") |
| 00:43'37" (+03'34") |
| 00:56'58" (+16'55") | 01:54'16" (+27'30") |
| 00:57'18" (+17'15") |
| 00:53'11" (+13'08") | 01:45'07" (+18'21") |
| 00:51'56" (+11'53") |
|
日期: 2020-10-04 07:00 - 總爬升: 916 m - 地點: 新店真武山受玄宮 - 天氣: 熱情的太陽公公 - 卡路里: 1729 Cal - 溫度: 23°C - 濕度: 83%
人生初馬 真是個找死的行為
謝謝志工、EMT、還有陪跑的淑薰
我完賽了 雖然跑很爛@@
賽後評分: 對挑戰初馬的我來說,確實很有挑戰性,但賽道風景美,如果不要有太陽公公來加持或許會更好喔!
給 4 星 10月累積里程 : 104.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 09'13" | 00:17'04" |
3 | 09'18" | 00:26'22" |
4 | 11'01" | 00:37'23" |
5 | 09'20" | 00:46'43" |
6 | 07'28" | 00:54'11" |
7 | 07'36" | 01:01'47" |
8 | 06'41" | 01:08'28" |
9 | 09'12" | 01:17'40" |
10 | 09'06" | 01:26'46" |
11 | 13'12" | 01:39'58" |
12 | 11'23" | 01:51'21" |
13 | 10'23" | 02:01'44" |
14 | 10'45" | 02:12'29" |
15 | 11'35" | 02:24'04" |
16 | 11'15" | 02:35'19" |
17 | 07'10" | 02:42'29" |
18 | 11'04" | 02:53'33" |
19 | 07'03" | 03:00'36" |
20 | 07'05" | 03:07'41" |
21 | 09'26" | 03:17'07" |
22 | 15'43" | 03:32'50" |
23 | 09'54" | 03:42'44" |
24 | 11'42" | 03:54'26" |
25 | 10'13" | 04:04'39" |
26 | 15'23" | 04:20'02" |
27 | 11'53" | 04:31'55" |
28 | 09'09" | 04:41'04" |
29 | 08'01" | 04:49'05" |
30 | 12'52" | 05:01'57" |
31 | 08'26" | 05:10'23" |
32 | 10'40" | 05:21'03" |
33 | 12'42" | 05:33'45" |
34 | 10'29" | 05:44'14" |
35 | 10'54" | 05:55'08" |
36 | 11'57" | 06:07'05" |
37 | 11'52" | 06:18'57" |
38 | 11'42" | 06:30'39" |
39 | 08'52" | 06:39'31" |
40 | 07'33" | 06:47'04" |
41 | 09'10" | 06:56'14" |
42 | 08'38" | 07:04'52" |
43 | 09'25" | 07:14'17" |
43.7 | 13'29" | 07:23'19" |