22.3 km | 02:05:40 | 05:38/km日期: 2020-10-11 04:21 - 地點: chc - 天氣: clear - 卡路里: 1254 Cal
Pace: 06'39" / 05'57" / 06'03" / 05'32" / 05'37" / 05'31" / 05'27" / 05'30" / 05'10" / 05'19" / 05'30" / 05'06" / 05'15" / 05'07" / 05'20" / 05'09" / 05'09" / 04'56" / 05'14" / 05'02" / 04'56" / 05'26" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'45") | 1004 / 1004 |
2 | | 05'53" (+01'01") | 990 / 1994 |
3 | | 06'07" (+01'15") | 1007 / 3002 |
4 | | 05'31" (+00'39") | 1001 / 4003 |
5 | | 05'34" (+00'42") | 1006 / 5009 |
6 | | 05'29" (+00'37") | 1005 / 6015 |
7 | | 05'27" (+00'35") | 998 / 7013 |
8 | | 05'29" (+00'37") | 1000 / 8013 |
9 | | 05'13" (+00'21") | 1007 / 9021 |
10 | | 05'18" (+00'26") | 995 / 10017 |
11 | | 05'28" (+00'36") | 1010 / 11027 |
12 | | 05'05" (+00'13") | 1003 / 12030 |
13 | | 05'12" (+00'20") | 989 / 13019 |
14 | | 05'09" (+00'17") | 1007 / 14027 |
15 | | 05'21" (+00'29") | 999 / 15026 |
16 | | 05'07" (+00'15") | 1002 / 16028 |
17 | | 05'12" (+00'20") | 1006 / 17035 |
18 | | 04'52" | 1006 / 18041 |
19 | | 05'14" (+00'22") | 1001 / 19043 |
20 | | 05'05" (+00'13") | 998 / 20042 |
21 | | 04'54" (+00'02") | 994 / 21037 |
22 | | 05'26" (+00'34") | 1007 / 22044 |
23 | | 05'15" (+00'23") | 285 / 22330 |
10月累積里程 :
641.71 km 跟上來 -3 累積 :
1052.3 kmAndroid - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'57" | 00:12'36" |
3 | 06'03" | 00:18'39" |
4 | 05'32" | 00:24'11" |
5 | 05'37" | 00:29'48" |
6 | 05'31" | 00:35'19" |
7 | 05'27" | 00:40'46" |
8 | 05'30" | 00:46'16" |
9 | 05'10" | 00:51'26" |
10 | 05'19" | 00:56'45" |
11 | 05'30" | 01:02'15" |
12 | 05'06" | 01:07'21" |
13 | 05'15" | 01:12'36" |
14 | 05'07" | 01:17'43" |
15 | 05'20" | 01:23'03" |
16 | 05'09" | 01:28'12" |
17 | 05'09" | 01:33'21" |
18 | 04'56" | 01:38'17" |
19 | 05'14" | 01:43'31" |
20 | 05'02" | 01:48'33" |
21 | 04'56" | 01:53'29" |
22 | 05'26" | 01:58'55" |
22.3 | 05'11" | 02:00'38" |