25.3 km | 03:04:25 | 07:17/km日期: 2020-10-11 05:59 - 總爬升: 245 m - 卡路里: 1481 Cal
Pace: 08'36" / 05'00" / 05'04" / 04'56" / 05'08" / 05'10" / 05'56" / 05'30" / 06'11" / 05'15" / 06'21" / 05'01" / 05'57" / 09'03" / 10'23" / 07'14" / 03'10" / 04'41" / 00'01" / 07'38" / 08'45" / 07'58" / 09'05" / 07'45" / 08'38" / 09'47" / 08'37" / 19'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+05'43") | 1016 / 1016 |
2 | | 05'03" (+02'19") | 980 / 1996 |
3 | | 05'02" (+02'18") | 1014 / 3011 |
4 | | 04'58" (+02'14") | 1004 / 4015 |
5 | | 05'08" (+02'24") | 1006 / 5022 |
6 | | 05'12" (+02'28") | 1024 / 6047 |
7 | | 05'50" (+03'06") | 1017 / 7064 |
8 | | 05'32" (+02'48") | 1000 / 8064 |
9 | | 06'05" (+03'21") | 998 / 9063 |
10 | | 05'17" (+02'33") | 1011 / 10075 |
11 | | 06'21" (+03'37") | 1001 / 11077 |
12 | | 05'00" (+02'16") | 1004 / 12081 |
13 | | 06'40" (+03'56") | 1002 / 13084 |
14 | | 08'22" (+05'38") | 1019 / 14103 |
15 | | 11'14" (+08'30") | 1008 / 15112 |
16 | | 06'49" (+04'05") | 1152 / 16264 |
17 | | 02'44" | 3102 / 19366 |
18 | | 07'49" (+05'05") | 1008 / 20375 |
19 | | 08'25" (+05'41") | 997 / 21372 |
20 | | 08'26" (+05'42") | 1006 / 22379 |
21 | | 08'32" (+05'48") | 1007 / 23386 |
22 | | 08'37" (+05'53") | 1010 / 24397 |
23 | | 09'49" (+07'05") | 1008 / 25405 |
24 | | 08'24" (+05'40") | 993 / 26398 |
25 | | 08'23" (+05'39") | 1017 / 27416 |
10月累積里程 : 215.39 km
Android - samsung SM-J600G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 05'00" | 00:13'36" |
3 | 05'04" | 00:18'40" |
4 | 04'56" | 00:23'36" |
5 | 05'08" | 00:28'44" |
6 | 05'10" | 00:33'54" |
7 | 05'56" | 00:39'50" |
8 | 05'30" | 00:45'20" |
9 | 06'11" | 00:51'31" |
10 | 05'15" | 00:56'46" |
11 | 06'21" | 01:03'07" |
12 | 05'01" | 01:08'08" |
13 | 05'57" | 01:14'05" |
14 | 09'03" | 01:23'08" |
15 | 10'23" | 01:33'31" |
16 | 07'14" | 01:40'45" |
17 | 03'10" | 01:43'55" |
18 | 04'41" | 01:48'36" |
19 | 00'01" | 01:48'37" |
20 | 07'38" | 01:56'15" |
21 | 08'45" | 02:05'00" |
22 | 07'58" | 02:12'58" |
23 | 09'05" | 02:22'03" |
24 | 07'45" | 02:29'48" |
25 | 08'38" | 02:38'26" |
26 | 09'47" | 02:48'13" |
27 | 08'37" | 02:56'50" |
25.6 | -4'-14" | 03:02'54" |