25.3 km | 02:32:04 | 06:00/km日期: 2020-10-11 05:17 - 總爬升: 306 m - 平均心率: 131 - 卡路里: 893 Cal - 平均步頻: 192
Pace: 07'41" / 06'20" / 06'12" / 06'03" / 06'24" / 05'47" / 05'53" / 05'50" / 05'58" / 05'50" / 05'56" / 05'52" / 09'22" / 07'00" / 05'56" / 05'44" / 15'15" / 05'45" / 05'39" / 05'48" / 06'02" / 05'59" / 18'26" / 05'11" / 05'02" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'38") | 1000 / 1000 |
| 2 | | 06'20" (+01'18") | 1000 / 2000 |
| 3 | | 06'11" (+01'09") | 1000 / 3000 |
| 4 | | 06'03" (+01'01") | 1000 / 4000 |
| 5 | | 06'23" (+01'21") | 1000 / 5000 |
| 6 | | 05'46" (+00'44") | 1000 / 6000 |
| 7 | | 05'53" (+00'51") | 1000 / 7000 |
| 8 | | 05'50" (+00'48") | 1000 / 8000 |
| 9 | | 05'57" (+00'55") | 1000 / 9000 |
| 10 | | 05'50" (+00'48") | 1000 / 10000 |
| 11 | | 05'56" (+00'54") | 1000 / 11000 |
| 12 | | 05'51" (+00'49") | 1000 / 12000 |
| 13 | | 07'31" (+02'29") | 1000 / 13000 |
| 14 | | 06'09" (+01'07") | 1000 / 14000 |
| 15 | | 05'56" (+00'54") | 1000 / 15000 |
| 16 | | 05'43" (+00'41") | 1000 / 16000 |
| 17 | | 06'04" (+01'02") | 1000 / 17000 |
| 18 | | 05'45" (+00'43") | 1000 / 18000 |
| 19 | | 05'39" (+00'37") | 1000 / 19000 |
| 20 | | 05'47" (+00'45") | 1000 / 20000 |
| 21 | | 06'02" (+01'00") | 1000 / 21000 |
| 22 | | 05'58" (+00'56") | 1000 / 22000 |
| 23 | | 05'49" (+00'47") | 1000 / 23000 |
| 24 | | 05'10" (+00'08") | 1000 / 24000 |
| 25 | | 05'02" | 1000 / 25000 |
| 26 | | 05'14" (+00'12") | 306 / 25306 |
新竹Carol Kuo
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Nike Zoom Fly 3 累積 : 593.5 km
展開計圈分析
