5.1 km | 00:31:38 | 06:12/km日期: 2020-10-13 20:39 - 卡路里: 331 Cal - 平均步頻: 168
Pace: 06'12" / 06'12" / 06'09" / 06'10" / 06'17" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'03") | 1000 / 1000 |
| 2 | | 06'12" (+00'03") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'10" (+00'01") | 1000 / 4000 |
| 5 | | 06'16" (+00'07") | 1000 / 5000 |
| 6 | | 06'15" (+00'06") | 100 / 5100 |
10月累積里程 :
380.11 km 
adidas adizero boston 7 累積 :
864.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'12" | 00:12'24" |
| 3 | 06'09" | 00:18'33" |
| 4 | 06'10" | 00:24'43" |
| 5 | 06'17" | 00:31'00" |
| 5.1 | 06'16" | 00:31'38" |
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