9.0 km | 01:10:12 | 07:47/km日期: 2020-10-17 04:19 - 卡路里: 599 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 82%
Pace: 07'38" / 07'23" / 07'16" / 09'54" / 08'05" / 07'35" / 07'27" / 08'01" / 07'46" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'21") | 1000 / 1000 |
| 2 | | 07'23" (+00'07") | 1000 / 2000 |
| 3 | | 07'16" | 1000 / 3000 |
| 4 | | 08'50" (+01'34") | 1000 / 4000 |
| 5 | | 08'05" (+00'49") | 1000 / 5000 |
| 6 | | 07'34" (+00'18") | 1000 / 6000 |
| 7 | | 07'26" (+00'10") | 1000 / 7000 |
| 8 | | 08'01" (+00'45") | 1000 / 8000 |
| 9 | | 07'46" (+00'30") | 1000 / 9000 |
| 10 | | 09'05" (+01'49") | 20 / 9020 |
10月累積里程 : 400.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'23" | 00:15'01" |
| 3 | 07'16" | 00:22'17" |
| 4 | 09'54" | 00:32'11" |
| 5 | 08'05" | 00:40'16" |
| 6 | 07'35" | 00:47'51" |
| 7 | 07'27" | 00:55'18" |
| 8 | 08'01" | 01:03'19" |
| 9 | 07'46" | 01:11'05" |
| 9.0 | 09'46" | 01:11'17" |
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