22.2 km | 02:43:50 | 07:22/km日期: 2020-10-17 05:33 - 總爬升: 475 m - 平均心率: 151 - 卡路里: 1239 Cal - 總步數: 24140 - 平均步頻: 147 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'09" / 05'50" / 05'56" / 06'57" / 06'26" / 09'26" / 07'39" / 10'34" / 06'12" / 05'39" / 05'41" / 06'32" / 06'03" / 07'33" / 08'20" / 16'09" / 07'03" / 05'38" / 05'32" / 05'31" / 06'18" / 06'33" / 27'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'32") | 1000 / 1000 | 169 / 96 |
2 | | 05'58" (+00'22") | 1002 / 2002 | 174 / 95 |
3 | | 06'07" (+00'31") | 1002 / 3005 | 174 / 93 |
4 | | 07'04" (+01'28") | 1000 / 4006 | 154 / 91 |
5 | | 06'30" (+00'54") | 1003 / 5010 | 174 / 88 |
6 | | 09'50" (+04'14") | 1000 / 6010 | 136 / 74 |
7 | | 08'14" (+02'38") | 1000 / 7010 | 164 / 73 |
8 | | 09'56" (+04'20") | 1003 / 8014 | 130 / 77 |
9 | | 06'14" (+00'38") | 1000 / 9014 | 160 / 99 |
10 | | 05'41" (+00'05") | 1000 / 10014 | 167 / 104 |
11 | | 05'51" (+00'15") | 1002 / 11016 | 169 / 101 |
12 | | 06'39" (+01'03") | 1000 / 12017 | 171 / 87 |
13 | | 05'59" (+00'23") | 1002 / 13019 | 171 / 97 |
14 | | 07'47" (+02'11") | 1000 / 14019 | 142 / 90 |
15 | | 17'30" (+11'54") | 1000 / 15019 | 55 / 103 |
16 | | 07'27" (+01'51") | 1002 / 16022 | 151 / 88 |
17 | | 06'48" (+01'12") | 1002 / 17025 | 161 / 91 |
18 | | 05'37" (+00'01") | 1000 / 18026 | 168 / 105 |
19 | | 05'36" | 1002 / 19028 | 170 / 104 |
20 | | 05'37" (+00'01") | 1000 / 20028 | 170 / 104 |
21 | | 06'30" (+00'54") | 1001 / 21030 | 158 / 97 |
22 | | 08'48" (+03'12") | 1001 / 22031 | 136 / 83 |
23 | | 08'21" (+02'45") | 183 / 22214 | 139 / 85 |
新竹徐智謀
新竹徐智謀
新竹徐智謀