8.3 km | 02:16:09 | 16:20/km日期: 2020-10-18 15:40 - 平均心率: 120 - 卡路里: 645 Cal - 平均步頻: 136
Pace: 13'51" / 15'05" / 17'11" / 20'32" / 11'34" / 21'12" / 13'17" / 16'48" / 20'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'51" (+02'17") | 1000 / 1000 |
| 2 | | 15'03" (+03'29") | 1000 / 2000 |
| 3 | | 17'12" (+05'38") | 1000 / 3000 |
| 4 | | 20'31" (+08'57") | 1000 / 4000 |
| 5 | | 11'34" | 1000 / 5000 |
| 6 | | 21'12" (+09'38") | 1000 / 6000 |
| 7 | | 13'16" (+01'42") | 1000 / 7000 |
| 8 | | 16'47" (+05'13") | 1000 / 8000 |
| 9 | | 33'26" (+21'52") | 10 / 8010 |
| 10 | | 19'26" (+07'52") | 324 / 8335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
71.89 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
346.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'51" | 00:13'51" |
| 2 | 15'05" | 00:28'56" |
| 3 | 17'11" | 00:46'07" |
| 4 | 20'32" | 01:06'39" |
| 5 | 11'34" | 01:18'13" |
| 6 | 21'12" | 01:39'25" |
| 7 | 13'17" | 01:52'42" |
| 8 | 16'48" | 02:09'30" |
| 8.3 | 20'11" | 02:16'16" |
展開計圈分析
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