7.2 km | 00:42:00 | 05:51/km日期: 2020-10-20 16:35 - 地點: 金獅湖 - 卡路里: 532 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 66%
Pace: 06'01" / 05'50" / 05'50" / 05'48" / 05'54" / 05'54" / 05'47" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'12") | 1000 / 1000 |
2 | | 05'50" (+00'03") | 1000 / 2000 |
3 | | 05'50" (+00'03") | 1000 / 3000 |
4 | | 05'48" (+00'01") | 1000 / 4000 |
5 | | 05'53" (+00'06") | 1000 / 5000 |
6 | | 05'53" (+00'06") | 1000 / 6000 |
7 | | 05'47" | 1000 / 7000 |
8 | | 06'03" (+00'16") | 157 / 7157 |
10月累積里程 :
169.97 km 母子鱷魚 Y拖1代#5 累積 :
1000.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'50" | 00:11'51" |
3 | 05'50" | 00:17'41" |
4 | 05'48" | 00:23'29" |
5 | 05'54" | 00:29'23" |
6 | 05'54" | 00:35'17" |
7 | 05'47" | 00:41'04" |
7.2 | 06'01" | 00:42'01" |