5.3 km | 00:43:09 | 08:11/km日期: 2020-10-22 16:44 - 卡路里: 292 Cal - 平均步頻: 120 - 溫度: 23°C - 濕度: 79%
Pace: 14'43" / 08'40" / 05'04" / 05'38" / 05'31" / 13'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'42" (+09'38") | 1000 / 1000 |
2 | | 08'39" (+03'35") | 1000 / 2000 |
3 | | 05'04" | 1000 / 3000 |
4 | | 05'37" (+00'33") | 1000 / 4000 |
5 | | 05'31" (+00'27") | 1000 / 5000 |
6 | | 13'18" (+08'14") | 268 / 5268 |
10月累積里程 : 122.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'43" | 00:14'43" |
2 | 08'40" | 00:23'23" |
3 | 05'04" | 00:28'27" |
4 | 05'38" | 00:34'05" |
5 | 05'31" | 00:39'36" |
5.3 | 13'17" | 00:43'10" |